Join us at The Little Gym Harpenden for a FREE workshop designed to help you understand the sleep needs of preschool and primary school-aged children.

We will be covering:

- Age-appropriate sleep schedules and how much sleep children need

- Tips for managing common sleep challenges

- Creating a calming bedtime routine and sleep-friendly environment

- The impact of sleep on your child's behaviour, mood, and learning.

Secure your free spot via the link!