There are so many sports centres and gyms in the area. This list is not infinate!
- Sapphire Ice & Leisure, 24 Western Road, Romford, RM1 3JT Tel: 01708 206982
- Noak Hill Sports Complex, 89 Noak Hill Road, Romford, RM3 7YA Tel: 0333 005 0448
- Central Park Leisure Centre, Gooshays Drive, Romford, RM3 9LB Tel: 01708 382820
- Harrow Lodge Leisure Centre, Harrow Lodge Park, Hornchurch, RM11 1ET Tel: 01708 454135
- Robert Clack Leisure Centre, Gosfield Road, Dagenham, RM8 1DN Tel: 0208 724 1100
- Abbs Cross Leisure Centre, Abbs Cross Lane, Hornchurch, RM12 4YB Tel: 01708 450167
- Becontree Heath Leisure Centre, Althorne Way, Dagenham, RM10 7FH Tel: 0203 889 6238
- Better You Gym Romford, 41 Romford Market Place 1st Floor, Romford, RM1 3AB Tel: 01708 744515
- Fitness First, Atlanda Blvd, Romford, RM1 1TB Tel: 01708 393153
- Nuffield Health, Fitness & Wellbeing Gym, 4 The Brewery, Waterloo Road, Romford, RM1 1AM Tel: 01708 759600
- Romford YMCA Thames Gateway, Rush Green Road, Romford, RM7 0PH Tel: 01708 766211
- David Lloyd Gidea Park, Squirrel’s Heath Lane, Hornchurch, RM11 2DY Tel: 0345 125 7008
- Chaffold Sports Complex, Lambs Lane South, Rainham, RM13 9XD Tel:01708 558275
You can also make sue of a huge number of courts and pitches in the borough. Some are free to access on a first come first served basis, and some are bookable. Check here for a list of tennis courts, football pitches, rugby pitches, cricket pitches, archery and bowls venues.