what's on

Milkshake! Live is back with a brand-new show!

Join your favourite Milkshake! friends on Holiday with Dora, Pip and Posey, Blue from Blues Clues and You!, Milo, Milkshake! Monkey plus two of your Milkshake! presenters for an all-new adventure!

Pack your bags and jump aboard the Milkshake! train as we go on an all singing, all dancing holiday together! It's a family show not to be missed!

Milkshake! Live On Holiday is produced by Mark Thompson Productions Limited in partnership with Channel 5 Broadcasting. Written by Miranda Larson, with creative direction and choreography by Derek Moran.

Milkshake! Live is back with a brand-new show!

Join your favourite Milkshake! friends on Holiday with Dora, Pip and Posey, Blue from Blues Clues and You!, Milo, Milkshake! Monkey plus two of your Milkshake! presenters for an all-new adventure!

Pack your bags and jump aboard the Milkshake! train as we go on an all singing, all dancing holiday together! It's a family show not to be missed!

Milkshake! Live On Holiday is produced by Mark Thompson Productions Limited in partnership with Channel 5 Broadcasting. Written by Miranda Larson, with creative direction and choreography by Derek Moran.

Adapted from the number 1 best-selling books by Tom Fletcher and Dougie Poynter,

When Danny and Dino's favourite rock band are playing their last ever concert, they go on a quest to get the last two tickets. But with a villainous band manager lurking, nothing goes to plan. Will the band perform? Will Danny rock out? Or will Dino's rumbling tummy save the day?

Adapted from the number 1 best-selling books by Tom Fletcher and Dougie Poynter, the whole family will have a poopy good time enjoying a brand, new story for the stage. Featuring new songs by Tom and Dougie, a lot of laughs and a whole lot of poo!

Produced by Mark Thompson Productions Limited and Directed by Miranda Larson.

Adapted from the number 1 best-selling books by Tom Fletcher and Dougie Poynter,

When Danny and Dino's favourite rock band are playing their last ever concert, they go on a quest to get the last two tickets. But with a villainous band manager lurking, nothing goes to plan. Will the band perform? Will Danny rock out? Or will Dino's rumbling tummy save the day?

Adapted from the number 1 best-selling books by Tom Fletcher and Dougie Poynter, the whole family will have a poopy good time enjoying a brand, new story for the stage. Featuring new songs by Tom and Dougie, a lot of laughs and a whole lot of poo!

Produced by Mark Thompson Productions Limited and Directed by Miranda Larson.

Crafty Cow Markets are excited to announce that we are back in St Laurence Church Hall, Upminster this March.

With Mother's Day just a week away get ready to shop small and discover the best of your local craft scene at our Spring Market & Craft fair.

With over 25 stalls both inside and out selling a wide variety of goods which are handmade with love and that you won't find on the high street, such as wax melts, plants, crystals, handmade jewellery, jams & pickles, cards, bags, personalized gifts, handmade wood creations, beautiful resin products, , sweets, bespoke stone items, clothes, food, cakes and much much more, along with chances to win prizes on the tombola. (All proceeds from the tombola go to charity).

So why not pop in, say hi, bring your... Read more

Nuclear Rookies are fun, pumped-up muddy obstacle courses for 4-14 year old kids of any fitness level

Rookies can test their skills on a specially designed fun 1.5/3km course filled with around 20 kid's sized & guaranteed Nuclear M.U.D! Rookies will climb in & out of the muddiest ditches, scrabble under cargo nets, crawl through tyre tunnels, over ramps, walls & monkey-bars as well as running in woods, on paths & open fields.

Rookies 4-8 years of age complete one lap of the 1.5km course. 9-14 year old Rookies complete the 1.5km lap twice (3km). A grown-up of 4-7 year old's must accompany their child on the course (free of charge & registered at time of booking). Older (9yrs+) & younger children (4-8yrs) can now race in the same wave together.

ETIQUETTE:... Read more

The Nuclear Races Family Wave is designed to get you all out on course together to enjoy the mud and obstacles as a family. It's a great introduction to Nuclear Races for your Rookies who are nearly ready to take a step up, or younger kids who want to give it a go on the adult course, all the while allowing you to keep an eye on them and help them where needed.
This really is your chance to enjoy everything that our Rush course has to offer as a family for a day out you won't forget. The event is 4k of the 7k Nuclear Rush course but does not include the Deathslide, you will however get the chance to experience some of our other slides together.

GOOD CLEAN FAMILY FUN (WITH ADDED MUD)

Open to all ages from 10yrs+ including 1 adult over 18years, all levels... Read more

Nuclear Fit is a high energy and exciting outdoor fitness race.



6 x 1km trail runs alternating with a unique functional fitness station in between each run. The fitness stations are all located in the buzzing central arena called The Core. The trail run will includes 2 x 4ft hurdle obstacles.

​

The fitness race format has been given a Nuclear twist, testing physical strength and endurance.



Come and join us as an individual racer or as part of a two-person team or join the pro wave.



If you enter as a team you can join the Nuclear Fit league, have you got what it take to be crowned the League Champions

Nuclear Fit is a high energy and exciting outdoor fitness race.

6 x 1km trail runs alternating with a unique functional fitness station in between each run. The fitness stations are all located in the buzzing central arena called The Core. The trail run will includes 2 x 4ft hurdle obstacles.

​The fitness race format has been given a Nuclear twist, testing physical strength and endurance.

Come and join us as an individual racer or as part of a two-person team or join the pro wave.

If you enter as a team you can join the Nuclear Fit league, have you got what it take to be crowned the League Champions

WHAT IS
nuclear fit?

Nuclear Fit is a high energy and exciting outdoor fitness race.

6 x 1km trail runs alternating with a unique functional fitness station in between each run. The fitness stations are all located in the buzzing central arena called The Core. The trail run will includes 2 x 4ft hurdle obstacles.

The fitness race format has been given a Nuclear twist, testing physical strength and endurance.

Come and join us as an individual racer or as part of a two-person team or join the pro wave.

If you enter as a team you can join the Nuclear Fit league, have you got what it take to be crowned the League Champions

NUCLEAR FIT STORM

You have 45 minutes to complete as many of the functional fitness stations back to back as you can with zero running involved. Maximum effort required! The winners who complete the most stations in 45 minutes will receive a trophy and bragging rights.

Starting from the main start line you will make your way to station 1 and work your way around the stations in an anticlockwise direction.

​You will be given a 5 minute warning before the 45 minutes is up and when time is called you must finish the station you are working and make your way to the finish line.

NEW FOR 2025

Nuclear Fit Storm Doubles - 45 minutes to complete as many of the function fitness stations back to back as you can with your partner.... Read more

Nuclear Rookies are fun, pumped-up muddy obstacle courses for 4-14 year old kids of any fitness level

Rookies can test their skills on a specially designed fun 1.5/3km course filled with around 20 kid's sized & guaranteed Nuclear M.U.D! Rookies will climb in & out of the muddiest ditches, scrabble under cargo nets, crawl through tyre tunnels, over ramps, walls & monkey-bars as well as running in woods, on paths & open fields.

Rookies 4-8 years of age complete one lap of the 1.5km course. 9-14 year old Rookies complete the 1.5km lap twice (3km). A grown-up of 4-7 year old's must accompany their child on the course (free of charge & registered at time of booking). Older (9yrs+) & younger children (4-8yrs) can now race in the same wave together.

ETIQUETTE:... Read more

The Nuclear Races Family Wave is designed to get you all out on course together to enjoy the mud and obstacles as a family. It's a great introduction to Nuclear Races for your Rookies who are nearly ready to take a step up, or younger kids who want to give it a go on the adult course, all the while allowing you to keep an eye on them and help them where needed.
This really is your chance to enjoy everything that our Rush course has to offer as a family for a day out you won't forget. The event is 4k of the 7k Nuclear Rush course but does not include the Deathslide, you will however get the chance to experience some of our other slides together.

GOOD CLEAN FAMILY FUN (WITH ADDED MUD)

Open to all ages from 10yrs+ including 1 adult over 18years, all levels... Read more

The Ultimate Pop Concert!

Get ready for a dazzling explosion of Music, Dance, and Excitement as Flowers and Friendship Bracelets takes to the stage!

Come and join us for the ultimate pop concert and celebrate the biggest hits from the hottest artistes of the moment. Let's 'Shake it Off' to our very own Taylor Swift; sing along to 'Flowers' with Miley Cyrus; dust off all our best dance moves to 'Vampires' with Olivia Rodrigo, and not forgetting the unstoppable Sabrina Carpenter performing all her top hits such as 'Espresso'.

Watch the girls delight the audience in this incredible concert with a huge pop party to finish the show.

Flowers and Friendship Bracelets creates unforgettable memories for children and families.
... Read more

What is Nuclear Fit?

Nuclear Fit is a high energy and exciting outdoor fitness race.

6 x 1km trail runs alternating with a unique functional fitness station in between each run. The fitness stations are all located in the buzzing central arena called The Core. The trail run will includes 2 x 4ft hurdle obstacles.

​The fitness race format has been given a Nuclear twist, testing physical strength and endurance.


Come and join us as an individual racer or as part of a two-person team or join the pro wave.

If you enter as a team you can join the Nuclear Fit league, have you got what it take to be crowned the League Champions

NUCLEAR FIT STORM

You have 45 minutes to complete as many of the functional fitness stations back to back as you can with zero running involved. Maximum effort required! The winners who complete the most stations in 45 minutes will receive a trophy and bragging rights.

Starting from the main start line you will make your way to station 1 and work your way around the stations in an anticlockwise direction.

​You will be given a 5 minute warning before the 45 minutes is up and when time is called you must finish the station you are working and make your way to the finish line.

NEW FOR 2025

Nuclear Fit Storm Doubles - 45 minutes to complete as many of the function fitness stations back to back as you can with your partner.... Read more