Browse the siteYoga Flow class
Yoga Flow class for all. Beginners welcome! I offer modifications and adjustments to suit all fitness levels and abilities. Start with breath exercises to relieve stress and tune into your body. Continue with yoga warm up, gentle flow movements, some strengthening asana, and finishing with calming and grounding sitting postures and of course relaxation. BSY registered and insured Yoga teacher.
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Location:
Harris Academy Rainham, Lambs Lane S, Rainham, RM13 9XDThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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