Fitness clubs & classes

Your local fully-equipped Fitness Centre with flexible membership options. Our Fitness Centre is open to all and you do not have to be a student with us to benefit from the facilities. Personal Trainers are available for group or one to one sessions. You can choose a flexible membership option to suit you. The Centre also offers a sports hall, football pitches, dance studio and classrooms for hire

I am a Romford based personal trainer. I hold a Level 3 diploma in gym-based exercise and personal training, as well as a level 4 diploma in Nutrition for Weight Management and Fuelling for Athletic Performance. I offer gym-based PT (based at Everyone Active Harrow Lodge) and mobile PT, both options available for individuals and small groups (2-4 people). I also run a weekly HIIT class at Raphael's Park on a Sunday morning. I am a qualified football coach so have experience in conducting sport specific fitness training and testing. Specialise in strength & conditioning, group based exercise, endurance run coaching, sport specific training both for individuals and teams, programme design and implementation, nutrition advice.

150+ station Gym and Fitness classes. Adult and junior memberships available, Adult 16+ years, junior 11-15 years old. FREE Trials available. Ask staff for details or email for more information.

Gentle Hatha/Dru Yoga suitable for everyone especially beginners:
Sunday 10.30 to 11.45am RAFA Club, Carlton Road, Romford RM2 5AA (in person AND zoom option)
Thursday lunchtime outdoor class in Lodge Farm Park (in person only)

Other classes on zoom including Backcare Yoga, Home Practice, Movement and Mindfulness and Yoga Nidra - recordings available afterwards.
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Beginners Stretch and Flow on Sunday mornings for adults only in the Tesco Community Room, Roneo Corner Movement and Mindfulness on Thursday mornings in The Golden Lion, Romford for adults Outdoor yoga throughout the summer in Lodge Farm Park (opposite Raphael Park) - children and babies welcome.

Yoga classes in Romford and Hornchurch for all ages and abilities - complete beginners are especially welcome in our small , supportive and friendly classes. In person and online classes with a choice of payment plans to suit every lifestyle.

BSP BOOTCAMPS Because everyone's fitness journey is different! Here are BSP boot camps we cater for everyone with three different types of Bootcamp to suit your current fitness journey. B-Fit for the one starting out their fitness journey Step-It Up for the ones who are hitting plateau Pure Power for the ones who enjoy being put through their paces 📧 for more info

I am an experienced Personal Trainer & Pilates instructor providing 1-2-1 training in the comfort of your own home, either online or in person (dependent on location & current restrictions). I specialise in Pre/ Post-Natal fitness, Pilates & Pelvic Floor coaching & have helped many expectant & new mums in the preparation for & return to fitness after birth. Call to book your free consultation.

We are a small family friendly Dance School where we like the relatives to have fun too. Our adult classes are a Tap class which caters for beginners and experienced dancers. Our Ballet Fitness classes uses basic ballet movements and exercises including the use of a barre to exercise the leg, bottoms and tummy. The adult classes cater for all abilities. Please contact for further information.

Fitness classes in Romford for mums, mums-to-be and everyone that wants to get fit run by Pre-/Postnatal specialist & Personal Trainer Katja. Children of all ages and all fitness levels welcome! FIRST CLASS FREE!

Classes are running 10-11am on Tuesdays and Saturdays (weather permitted)