Browse the siteThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
IN ROMFORD
Fit4Life Group is purely focused on educating our clients to be able to take care of themselves.
We have both female and male specialist transformation coaches, a nutritionist, a sports therapist, boxercise coaches and a movement/rehab specialist.
Rather than an individual attempting to cover all aspects of health and fitness, we have specialists who purely work in one... Read more
Contact details:
www.fit4lifegroup.co.uk
+44 7983 629590
Location:
Unit A 222 South Street, Romford, RM1 2ADRomford & Gidea Park Rugby Club, Romford, RM7 0EP
Exclusive Personal Training and Nutrition services based in Romford Essex All sessions come complete with 24/7 support and regular progress checks Generous discounts for two people training together - first session FREE! Come and have fun getting fit
Contact details:
www.futurefitness.fit
07983594020
Location:
6 Hog Hill Road, Romford, RM52DHIron Phoenix is an all inclusive gym offering coached fitness classes suitable for everyone, regardless of age or current level of fitness
Iron Phoenix CrossFit Kids is a dedicated program geared and designed for kids and teenagers of all abilities and their developmental needs; physically, mentally, and socially.
Our aim is to help them to develop a lifelong love of health and fitness,... Read more
Contact details:
www.ironphoenixfitness.co.uk
07391640738
Location:
Noak Hill Sports Complex, Noak Hill Road, Romford, RM3 7FLLadies Only Bootcamp!
Thursdays 8pm @ Romford Fitness First (no membership needed)!
£7 per class or block booking discounts!
Increase your fitness, build strength, burn fat and have fun while doing it!
Message, email or call... [email protected] / 07463 334195
hide mapZumba!
Mondays 7:30-8:15pm
YMCA Thames Gateway, 29 Rush Green Road, RM70PH
Tuesdays 7:30-8:15pm
The Willow Rooms, Willow Street, Romford, RM77JH
Contact me to join a class for FREE!
Join me for your weekly Zumba fix! Start your week off with an amazing, stress busting, exhilarating \'party like\' class where you can dance, shimmy, and meet new faces!... Read more
Contact details:
www.raeactivefitness.com
07742486001
Location:
Ymca Thames Gateway, 29 Rush Green Road, Romford, RM7 0PHThe Willow Rooms, Willow Street, Romford, RM7 7JH
OUTSIDE ROMFORD
A Fine Balance is a beautiful boutique wellness studio offering yoga, barre and pilates in the heart of Upminster. We have been voted one of the best yoga studios in Essex. There are a range of classes to suit all levels, as well as bespoke workshops, courses and tailored classes, including pregnancy yoga, and mum and baby yoga.
Contact details:
www.afinebalance.me
07823775870
Location:
173 St Marys Lane, Upminster, RM14 3BLWhat can Absolute Yoga and Pilates do for you? Yoga and Pilates are recognised and recommended to build core strength, increase range of movement, improve posture, release stress and give you an enhanced sense of wellbeing. Yoga will help release stress, aid relaxation, balance and harmonise the mind, body and spirit. Pilates will increase strength, improve posture & flexibility. Classes are now available online. We also offer specialist Yoga and Pilates Pregnancy classes too.
Contact details:
www.absoluteyogaandpilates.co.uk
07821969405
Location:
Ardleigh House, Ardleigh Green Road, Hornchurch, RM11 2LLHavering Asian Social Welfare Association, Wood Lane, Elm Park, Romford, RM12 5NB
Personal online nutrition coaching for anyone who would like to improve their lifestyle and eating habits. This is for those who just want to eat and feel better, those that regularly go to the gym and want to dial in their nutrition to support progress, Mums and Mums to be, or those working towards a goal such as a holiday or event.
Contact details:
www.betternutritioncoaching.co.uk
07447026056
Location:
Based in BrentwoodWe run 2 classes per week local to Romford. Mondays Zumba 7.15pm-8.15pm £6 per class
Wednesdays Clubbercise 7.15pm-8.15pm. £6 per class (£5 for glowsticks) FREE PARKING IN TESCO.
Classes need to be booked via my app Please contact 07904 505585 for the link to book and for more info.
Location:
Harlequins, Bryant Avenue, Gallows Corner, RM3 0APWe deliver Hatha yoga classes like no other. We flow to house music bringing you relaxation, movement, mediation and mindfulness. Our classes are carefully designed to bring you the best beats inspired by Ibiza and a strong yoga practise, followed by some juicy mediation and relaxation to leave you feeling zen for days.
Location:
34 Healthy Roots , Corbets Tey Road , Upminster , RM14 2ADAdd your business to our listings >
When contacting any of the businesses listed here please mention that you found them via Mum's guide to Romford.
If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.
The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
