Browse the siteThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
IN ROMFORD
Your local fully-equipped Fitness Centre with flexible membership options. Our Fitness Centre is open to all and you do not have to be a student with us to benefit from the facilities. Personal Trainers are available for group or one to one sessions. You can choose a flexible membership option to suit you. The Centre also offers a sports hall, football pitches, dance studio and classrooms for hire
Contact details:
www.barkingdagenhamcollege.ac.uk
02036670147
Location:
Barking And Dagenham College, Dagenham Road, Rush Green, RM7 0XUI am an experienced Personal Trainer & Pilates instructor providing 1-2-1 training in the comfort of your own home, either online or in person (dependent on location & current restrictions). I specialise in Pre/ Post-Natal fitness, Pilates & Pelvic Floor coaching & have helped many expectant & new mums in the preparation for & return to fitness after birth. Call to book your free consultation.
Contact details:
www.corefocusuk.com
07794234070
Location:
Based in RomfordA Qualified Midiwfe providing FREE power walks at Raphael Park in Romford & Mayesbrook Park in Dagenham. The power walks are 30 minutes long and support exercise for pregnant women, building a community of fit antenatal women as well as time for pregnancy related questions.
Contact details:
edenbirthfitness.as.me
07736648968
Location:
Raphael Park, Main Road, Romford, RM2 5EB
Runner-up
2020 Fitness classes in Romford for mums, mums-to-be and everyone that wants to get fit run by Pre-/Postnatal specialist & Personal Trainer Katja. Children of all ages and all fitness levels welcome! FIRST CLASS FREE!
Classes are running 10-11am on Tuesdays and Saturdays (weather permitted)
Contact details:
www.facebook.com
07885271111
Location:
Cotton Park, London Road, Romford, RM7 7AAFit4Life Group is purely focused on educating our clients to be able to take care of themselves.
We have both female and male specialist transformation coaches, a nutritionist, a sports therapist, boxercise coaches and a movement/rehab specialist.
Rather than an individual attempting to cover all aspects of health and fitness, we have specialists who purely work in one... Read more
Contact details:
www.fit4lifegroup.co.uk
+44 7983 629590
Location:
Unit A 222 South Street, Romford, RM1 2ADRomford & Gidea Park Rugby Club, Romford, RM7 0EP
Exclusive Personal Training and Nutrition services based in Romford Essex All sessions come complete with 24/7 support and regular progress checks Generous discounts for two people training together - first session FREE! Come and have fun getting fit
Contact details:
www.futurefitness.fit
07983594020
Location:
6 Hog Hill Road, Romford, RM52DHZumba!
Mondays 7:30-8:15pm
YMCA Thames Gateway, 29 Rush Green Road, RM70PH
Tuesdays 7:30-8:15pm
The Willow Rooms, Willow Street, Romford, RM77JH
Contact me to join a class for FREE!
Join me for your weekly Zumba fix! Start your week off with an amazing, stress busting, exhilarating \'party like\' class where you can dance, shimmy, and meet new faces!... Read more
Contact details:
www.raeactivefitness.com
07742486001
Location:
Ymca Thames Gateway, 29 Rush Green Road, Romford, RM7 0PHThe Willow Rooms, Willow Street, Romford, RM7 7JH
OUTSIDE ROMFORD
A Fine Balance is a beautiful boutique wellness studio offering yoga, barre and pilates in the heart of Upminster. We have been voted one of the best yoga studios in Essex. There are a range of classes to suit all levels, as well as bespoke workshops, courses and tailored classes, including pregnancy yoga, and mum and baby yoga.
Contact details:
www.afinebalance.me
07823775870
Location:
173 St Marys Lane, Upminster, RM14 3BLWhat can Absolute Yoga and Pilates do for you? Yoga and Pilates are recognised and recommended to build core strength, increase range of movement, improve posture, release stress and give you an enhanced sense of wellbeing. Yoga will help release stress, aid relaxation, balance and harmonise the mind, body and spirit. Pilates will increase strength, improve posture & flexibility. Classes are now available online. We also offer specialist Yoga and Pilates Pregnancy classes too.
Contact details:
www.absoluteyogaandpilates.co.uk
07821969405
Location:
Ardleigh House, Ardleigh Green Road, Hornchurch, RM11 2LLHavering Asian Social Welfare Association, Wood Lane, Elm Park, Romford, RM12 5NB
Pregnancy yoga, relaxation and birth preparation for mums-to-be
Post natal yoga classes for new mums to relax, stretch and energise and support the transition into parenthood
Mum and baby yoga classes
Group classes or 1:1 sessions available
Contact details:
www.facebook.com
07907704135
Location:
Upminster Methodist Church, 2 Hall Lane, Upminster, RM14 1AEAdd your business to our listings >
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The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
