The David Lloyd Health Club in Luton proudly offers the finest gym and sports facilities. The team at David Lloyd are passionate about member's achieving their personal fitness goals, and have an expert health & fitness team that are highly knowledgeable in their fields. Pre & Post-natal advice is available and there are a variety of membership options on offer. There is also a crèche running 4 times per week in the mornings and a kids club which is inclusive of the child's membership, which runs 7 days a week with a range of different activities from sports to cinema club or lego. Call the Club for more details.

Hot Yoga classes. Hertfordshire's first dedicated hot yoga studios running hot and regular yoga classes, teacher training, workshops and more. Go on, stretch yourself.

Great Escape Sport offers inductions, lessons and squad sessions in Open Water Swimming for children and adults, throughout the week at Denham Waterski Club. Our coaches are all experienced and incredibly enthusiastic in both pool and open water swimming.

Inductions and Lessons are for swimmers of all abilities! Squad sessions are suitable for more experienced swimmers. ... Read more

The club has been running for over 40 years, it's original home was in a small hall in Harpenden but as the club expanded a new venue was sort and found in St.Albans in 2006. In February 2013 we moved to a home at Westminster Lodge Sports Centre which offers the best playing conditions available.

The regular season runs from the first Tuesday in September through to the end of May.... Read more

Orienteering is for families. Try it with your kids. It's healthy exercise in varied locations. Kids love meeting and taking part. We'll give you a map showing a series of checkpoints for you to visit as fast as you can. For Juniors there is a regular introductory series of events. And all club juniors are invited to attend the free junior training sessions held about 6 times per year. There is no lower age limit, but parents of children under 8 are asked to stay with them.

Pippa Robson, Health and Fitness Coach (imPRovfit Coaching) based in small private studio in Kimpton (10 minutes from Harpenden).

I help ladies fall in love with fitness and achieve body confidence through 121 Personalised Training, Group (strength) training, and Nutritional Guidance including full support and accountability both inside and outside of training sessions.

imPRovfit... Read more

Friendly sessions for all ages, all abilities, league level, newbies, and getting back to playing after many years off. Women and men.

This is less about learning how to play netball and more about how to connect and flow as one. We all get lost in the creative curiosity of trying other ways and seeing where they take us. Sessions go at the pace needed by the players. Everyone is welcome.... Read more

Sound Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. Sound Baths are a group session where guests are invited to come along and 'Un-Plug' from the stresses and strains of 'life'. Monthly sessions with session dates at www.jollybeats.co.uk

JSM Fitness Personal Trainer provides one to one mobile and online coaching personal training services in St Albans & Harpenden (Hertfordshire). We offer a variety of personal training fitness programmes to suit your needs in the comfort of your home. With the help of your PT Juan, you can lose weight, tone up, lose fat, get nutrition advice, improve your mobility and form, increase your fitness levels or feel fitter and healthier a lot quicker in a productive and fun way.

Kaisho Martial Arts offers the best in Martial Arts training, combining: Ju-Jitsu, Karate and Kickboxing in a challenging and exciting programme for individuals of all levels. Classes run from ages 4-6, Teenagers to Adults to learn important values through Martial Arts. Our mission is to teach Self Awareness Anti Bullying Respect, Discipline, and Self-Control and Fitness and Self-Defence in their everyday life. Contributing to character development positively affects the lives of children, their families, their schools, and our community.