Browse the siteIN HARPENDEN
TP Health & Fitness Coaching specialises in small group and one to one personal training in an exclusive fitness studio space based in Harpenden. TP is a fun, enjoyable and dynamic community helping clients live a happy and healthy lifestyle. We support and coach clients to create long term and sustainable results without following a diet or a complex exercise regime.
What we offer:... Read more
Contact details:
www.tphealthfitness.com
07577409054
Location:
Unit 1 Kinsbourne Court, 96-100 Luton Rd, Harpenden, AL3 4PHKrav Maga 'contact combat' self-defence system was created and developed by Imi Sde-Or (Lichtenfeld) who was serving as the Chief Instructor for hand-to-hand combat and combat fitness training for the IDF.
Its techniques have been taught to hundreds of law enforcement agencies and millions of civilians around the world.
Krav Maga is a simple, effective self defence system... Read more
Contact details:
www.unitedkravmagaforce.co.uk
07861 789606 / 07828403110
Location:
St George's School, Sun Lane, Harpenden, AL5 4TDAn all level Yoga class, yin mixed with Hatha, reiki healing, massage and personal training available.
Detox your mind, body and soul.
Heal from within
Contact details:
www.totalcompleteenergy.com
07377451388
Location:
Based in HarpendenDynamic Iyengar Yoga class suitable for all levels. Focuses on alignment, strength and flexibility. My name is Lauren Heinz-Roe I am a Certified Iyengar Yoga teacher and student, and a mother of two young kids. I practised yoga throughout my pregnancy and love working with mums. I run classes for adults. I look forward to meeting you on the mat!
Contact details:
Location:
Park Hall, Harpenden Town Council, Leyton Road, Harpenden, AL3 7BUYoga Instructor, Yoga Therapeutic Specialist & Reiki Healer - teaching Vinyasa Flow, Yin, Restorative, Meditation in Harpenden. Imogen's classes are holistic and include not just strength and flexibility but Imogen's teaching fuses anatomy, physiology and biomechanics with traditional Eastern yogic practices; tantra, ritual, and a deep reverence for nature. Ideal for new mums and tired mums that want to reconnect to their bodies and brighten their spirits.
Contact details:
www.imogennorthyoga.com
07980 575454
Location:
Park Hall, Leyton Road, Harpenden, AL5 2LXClasseswithrachel
ZUMBA Tuesday evening 7-8pm at KWS Sports Centre
Zumba is a fantastic dance fitness class suitable for everyone! Combining low and high intensity moves with a contagious blend of Latin and international rhythms, this class provides a fun and effective workout. Guaranteed to make you smile!
Classes are PAYG £7 a class but must be... Read more
Contact details:
www.bookwhen.com
07855946555
Location:
KWS Sports Centre, Lower Luton Road, Harpenden, AL5 5FHOUTSIDE HARPENDEN
It can be hard to find time to exercise once you've had a baby. Pilates can help your body to recover from the stresses of pregnancy, and feel ready to handle life with your new little person. So bring your baby with you to play or nap, while you work out.
We will look at rehabilitation of your abdominal muscles and diastasis recti, pelvic floor strength, addressing aches and pains from carrying... Read more
Contact details:
www.activ8pilates.com
07794 123683
Location:
St James Church House, Bushey, WD23 1BDLeavesden Green Community Hub, Watford, WD25 0BW
Enjoy the convenience and support of ActiveLife40+ Personal Fitness Training Services in the comfort of your own home in St. Albans & Harpenden
Discover the transformative power of our at-home, mobile Personal Training services, specifically designed for individuals over 40. At ActiveLife40+, we bring personalised fitness solutions to you, focusing on enhancing cardiovascular health,... Read more
Contact details:
www.activelife40plus.co.uk
07801631481
Location:
Based in St AlbansMonday 10am - 12 Senior Badminton:
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people.
A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.
Monday 2-4pm Introduction to Pickleball:
A turn up and play pickleball... Read more
Contact details:
www.everyoneactive.com
01727 736080
Location:
Holywell Hill, St Albans, AL1 2DLAqua-Tox is a one of a kind, health & wellness clinic in Hertford.
We offer a wide range of health, skin, laser, recovery and aesthetic treatments using the best treatment machines on the market; including the Soprano Titanium laser hair removal system, the Lipofirm Pro fat reduction system, AirPod Hyperbaric Oxygen Chamber, Mecotec Cryotherapy Chamber, the Emsella chair for incontinence and... Read more
Contact details:
aqua-tox.co.uk
01992 878381 / 07745 525133
Location:
Aqua-tox Wellness Clinic, Foxholes Farm, London Road, Hertford, SG13 7NTAdd your business to our listings >
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