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Dynamic Iyengar Yoga class suitable for all levels. Focuses on alignment, strength and flexibility. My name is Lauren Heinz-Roe I am a Certified Iyengar Yoga teacher and student, and a mother of two young kids. I practised yoga throughout my pregnancy and love working with mums. I run classes for adults. I look forward to meeting you on the mat!
Contact details:
Location:
Park Hall, Harpenden Town Council, Leyton Road, Harpenden, AL3 7BUYoga Instructor, Yoga Therapeutic Specialist & Reiki Healer - teaching Vinyasa Flow, Yin, Restorative, Meditation in Harpenden. Imogen's classes are holistic and include not just strength and flexibility but Imogen's teaching fuses anatomy, physiology and biomechanics with traditional Eastern yogic practices; tantra, ritual, and a deep reverence for nature. Ideal for new mums and tired mums that want to reconnect to their bodies and brighten their spirits.
Contact details:
www.imogennorthyoga.com
07980 575454
Location:
Park Hall, Leyton Road, Harpenden, AL5 2LXClasseswithrachel
ZUMBA Tuesday evening 7-8pm at KWS Sports Centre
Zumba is a fantastic dance fitness class suitable for everyone! Combining low and high intensity moves with a contagious blend of Latin and international rhythms, this class provides a fun and effective workout. Guaranteed to make you smile!
Classes are PAYG £7 a class but must be... Read more
Contact details:
www.bookwhen.com
07855946555
Location:
KWS Sports Centre, Lower Luton Road, Harpenden, AL5 5FHOUTSIDE HARPENDEN
Enjoy the convenience and support of ActiveLife40+ Personal Fitness Training Services in the comfort of your own home in St. Albans & Harpenden
Discover the transformative power of our at-home, mobile Personal Training services, specifically designed for individuals over 40. At ActiveLife40+, we bring personalised fitness solutions to you, focusing on enhancing cardiovascular health,... Read more
Contact details:
www.activelife40plus.co.uk
07801631481
Location:
Based in St AlbansMonday 10am - 12 Senior Badminton:
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people.
A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.
Monday 2-4pm Introduction to Pickleball:
A turn up and play pickleball... Read more
Contact details:
www.everyoneactive.com
01727 736080
Location:
Holywell Hill, St Albans, AL1 2DLAqua-Tox is a one of a kind, health & wellness clinic in Hertford.
We offer a wide range of health, skin, laser, recovery and aesthetic treatments using the best treatment machines on the market; including the Soprano Titanium laser hair removal system, the Lipofirm Pro fat reduction system, AirPod Hyperbaric Oxygen Chamber, Mecotec Cryotherapy Chamber, the Emsella chair for incontinence and... Read more
Contact details:
aqua-tox.co.uk
01992 878381 / 07745 525133
Location:
Aqua-tox Wellness Clinic, Foxholes Farm, London Road, Hertford, SG13 7NTBootyCampUK is the first women's only Bootcamp style fitness class that will get you results fast! Launching in the Hertfordshire area, in the key locations of Hemel Hempstead, St Albans and Berkhamsted. Mixing bodyweight exercises and high intensity cardio, BootyCampUK's hour long sessions guarantee results for women who are eager to get fit, tone up or lose weight.
Contact details:
bootycampuk.wix.com
07875 274895
Location:
Redbourn Common (Cricket Pitch), Redbourn, AL3 7DBBushido Martial Arts in St Albans is dedicated to providing quality, affordable and flexible martial arts instruction. We accept all levels, adults and kids over 6, and promote generic karate with no style limitations.
Sessions can start from as little as £2, but get in touch to find out more about discounted family membership and introductory offers.
We look forward... Read more
Contact details:
Location:
Wheatfields School, Downes Road, Downes Road, St Albans, AL4 9NTWestminster Lodge Leisure Centre - Studio 2, Holywell Hill, St Albans, AL1 2DL
Hatfield Leisure Centre, Travellers Lane, Hatfield, AL10 8TJ
Highland and Scottish Country Dancing classes for all ages and experience levels.
Location: Tilsworth (Bedfordshire) and Zoom.
Contact details:
Location:
Based in TilsworthDance2gether Adults Social Ballroom and Latin Classes in Hemel!
Our Dance2gether social classes are for anyone from beginners to those who have learned in the past and want to brush up on their skills. Classes are weekly, payable weekly in person or monthly online..
Every Monday Beginners 8 - 8.45pm. Next Steps 9 - 9.45pm
Every Tuesday New Beginners 8 - 8.45pm... Read more
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Location:
Chaulden Community Centre, Long Chaulden, Hemel Hempstead, HP1 2HXAdd your business to our listings >
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