Pilates for all is a mixed ability Pilates class for all levels. Running Thursdays at 11.30am.

Classes run by a Level 3 qualified Instructor.

Pilates in Harpenden is run by Slavica Stewart. I offer group and private sessions for adults and teenagers. All classes are at the Lourdes Hall in Harpenden. Please visit my website pilatesharpenden.com for more information.

Pilates classes for beginners, improvers and advanced levels. Suitable for both men and women. A maximum of eight people in each class to enable support and progression.

Pilates in Harpenden and St Albans.

Pilates is a form of exercise that targets the deep postural muscles from the inside out. It helps to improve posture, develop strength and flexibility and relieves unwanted stress and tension. It can be adapted to suit all ages and abilities.

Clients can expect to be taught Pilates in a friendly, accessible and non judgmental way. I... Read more

pool2lake Open Water provides professional swim coaching in the pool and the open water in the Hertfordshire area. Coaching is available for adult and junior swimmers. Swimming in the open water challenges you both mentally and physically but with pool2lake coaching, you can achieve your swim goals whether recreational, wild swimming or competitive swimming like triathlons or marathons.

Personal training
Strength training for runners
1:1 and group running sessions in Wheathampstead and Harpenden.

From Couch to 5k to marathon.
Come and join us!

I am a qualified Level 3 (REPs) Personal Trainer based in Harpenden and Welwyn Garden City, offering customised, targeted fitness training for anyone with a goal they want to reach.

Elite personal training. I help people lose weight and transform their body.

Rothamsted Tennis Club is situated on the Rothamsted Estate, boasts four hard courts and is the cheapest tennis club to join in Harpenden.

On Club nights (Tuesday and Thursday evenings), people are encouraged to come along and mix in for social mixed doubles. For the more competitive types we have three tournaments which take place over the summer months, and a team in the Bedfordshire... Read more

The newest addition to Roundwood Park School is our fantastic PT Studio. This facility is a great space for up and coming and well established Personal Trainers in Harpenden and the surrounding villages. We are currently undergoing an upgrade to our equipment, including: free weights area (2.5KG - 30KG), bench press with Olympic bar, squat rack and barbells.

This facility is available... Read more