Rewrite your fitness story! Concrete Fitness provides targeted workouts in Harpenden to help you achieve your fitness goals. The circuit sessions are designed to help you reclaim your fitness and reignite your workout routine. Each session is focused on delivering a perfect blend of heart rate raising and muscle challenging exercises. Trainer and founder Sarah is passionate about delivering motivating... Read more

Cardio Tennis is a fun upbeat tennis session played to high tempo music offering a chance to hit a lot of shots with continual movement. Great for general fitness. All standards welcome. Sessions run Wednesdays 1-2pm term time only.

Welcome To Elliswick Lawn Tennis Club.

The friendliest club in all of Hertfordshire? We certainly like to think so. Located in a residential area of Harpenden with seven astroturf courts surrounded by prize-winning gardens we cater for all ages and levels of play. Social tennis is the backbone of the club but we also treat competitive tennis very seriously and often our teams manage... Read more

Winner of the MUM'S GUIDE TO HARPENDEN AWARD FOR BEST PRE & POSTNATAL SUPPORT SERVICE 2021.
We are a specialist fitness coaching and personal training business for mums and mums-to-be.
We can help you to improve posture, alleviate aches and pains, improve your pelvic floor and core function,
strengthen your bones, joints and muscles and help you feel and look healthy and strong.... Read more

F45 Training is hold at ESTR Fitness in Harpenden at 10:15am every Wednesday morning. It is a 45 minute class which is designed to burn up to 800 calories per session.

Fit Mums is a unique workout and chillout opportunity for Mums with their babies on Wednesday mornings at 11am. Suitable from 6 weeks post-natal and for all levels of fitness and none. Great place to make friends, get in shape and chill at the Oval cafe. Indoor workout space for wet days. Experienced and fully pre and post-natal qualified personal trainer with 5 kids of his own (and 8 grandchildren!)

Gong baths use a range of vibrational instruments providing a relaxing and meditative experience for you. These sessions begin with a short meditation with breath work followed by a sequence of played instruments including bells, shakers and gongs to transport you to a place of healing and relaxation.

Booking available via my website or instagram page.

Adult Boxing for Fitness classes for ages 16+. All levels and abilities.
Mondays 8-9pm.
Followed by optional refreshments.

Technical Boxing for adults.
Saturdays 9-10am
at Katherine Warington School

Book online.

Ballet-Tone: Improve your posture, muscle tone, and flexibility to classical music. Fridays, 9:15-10:15am, Park Hall. No dance experience necessary. Please bring along a Pilates mat if you have one.

Adult Jazz classes for all levels. Exercises work on fitness, strength, flexibility, balance and co-ordination. A new dance is learnt each term. Mondays 7:30 - 8:45pm High Street Methodist... Read more

Harpenden JKA is a friendly and successful Shotokan karate club led by Sensei Miranda Price, 3rd dan and triple gold medal-winning kumite champion.

Affiliated to the world-famous JKA, we take our karate seriously and that includes having fun. We're an open and welcoming karate club, properly and efficiently run with the interests, welfare and enjoyment of our students our top priority.... Read more