Colin has been a Personal Trainer for over 10 years specialising in Weight Loss, Circuit Training & Self Defence/Boxing Training. His passion lies in delivering challenging & exciting exercise sessions. Colin is also a Nutrition & Holistic Lifestyle Coach & he will assess what & when you eat, stress levels, sleep and digestion. You will then be supplied with an eating structure & tips.

Collective™ is a small group personal training facility in located in the glorious countryside of Harpenden, overlooking acres of arable farmland, a fitness experience like no other. Whether you're a beginner to exercise or a fitness enthusiast, our training can transform not only how you look but how you feel too!

4 fun Zumba classes on Thursdays to choose from! Email to book your spot as max numbers apply. 9.30 - 10.30am Park Hall - babies welcome (£6). 6.15 - 7pm and 7 - 7.45pm both Batford Memorial Hall (£3.50) - kids welcome. 8 - 9pm Batford Memorial Hall (£6). Looking forward to seeing you there for a fab workout to great music, in a relaxed vibe! Bring water and a smile!! xx

Rewrite your fitness story! Concrete Fitness provides targeted workouts in Harpenden to help you achieve your fitness goals. The circuit sessions are designed to help you reclaim your fitness and reignite your workout routine. Each session is focused on delivering a perfect blend of heart rate raising and muscle challenging exercises. Trainer and founder Sarah is passionate about delivering motivating... Read more

Cardio Tennis is a fun upbeat tennis session played to high tempo music offering a chance to hit a lot of shots with continual movement. Great for general fitness. All standards welcome. Sessions run Wednesdays 1-2pm term time only.

Welcome To Elliswick Lawn Tennis Club.

The friendliest club in all of Hertfordshire? We certainly like to think so. Located in a residential area of Harpenden with seven astroturf courts surrounded by prize-winning gardens we cater for all ages and levels of play. Social tennis is the backbone of the club but we also treat competitive tennis very seriously and often our teams manage... Read more

Winner of the MUM'S GUIDE TO HARPENDEN AWARD FOR BEST PRE & POSTNATAL SUPPORT SERVICE 2021.
We are a specialist fitness coaching and personal training business for mums and mums-to-be.
We can help you to improve posture, alleviate aches and pains, improve your pelvic floor and core function,
strengthen your bones, joints and muscles and help you feel and look healthy and strong.... Read more

F45 Training is hold at ESTR Fitness in Harpenden at 10:15am every Wednesday morning. It is a 45 minute class which is designed to burn up to 800 calories per session.

Fit Mums is a unique workout and chillout opportunity for Mums with their babies on Wednesday mornings at 11am. Suitable from 6 weeks post-natal and for all levels of fitness and none. Great place to make friends, get in shape and chill at the Oval cafe. Indoor workout space for wet days. Experienced and fully pre and post-natal qualified personal trainer with 5 kids of his own (and 8 grandchildren!)

Gong baths use a range of vibrational instruments providing a relaxing and meditative experience for you. These sessions begin with a short meditation with breath work followed by a sequence of played instruments including bells, shakers and gongs to transport you to a place of healing and relaxation.

Booking available via my website or instagram page.