Reed Fitness is a personal training and wellbeing business based in Harpenden. Ellie, at Reed Fitness, offers 1-1 Personal Training, Sports & Pregnancy Massage and is also a qualified Nutritionist. Ellie can help you reach your goals, whether that's by alleviating aches and pains, building strength, losing weight or simply improving your overall health.

Finding time for yourself when you have children can be difficult, so, Ellie will provide you with the education, support and accountability that you need. It doesn't matter if you're a newbie to exercise, have a specific goal or just want an hour for yourself, everything is tailored to you, your lifestyle, experience and goals... all whilst keeping it fun and varied!