MamaBabyBliss - Harpenden & St Albans
Age: 0 - 3
At MamaBabyBliss we are passionate about supporting the journey of motherhood and wellbeing of mothers and babies.
Our award winning, expert-led courses are designed to support you and your baby, from pregnancy through to when your baby is three years old.
-Baby Massage:
Over a six-week course of classes you will learn to massage your baby from head to toe. The course will aid relaxation and digestion, help relieve colic and help your baby to sleep. The course includes detailed hand-outs to support the massage. We also set aside some special time for 'MamaChat' so it is a great opportunity to meet other local mums too! The relaxing baby massage classes are suitable for babies from birth up to when they begin crawling so please use the age range as a guidance only.
-Baby Yoga:
Over a six-week course of classes you will learn a series of structured baby yoga moves to help foster your baby's development. Sessions begin with gentle 'MamaStretch' postnatal exercises and end with a beautiful 'MamaChill' relaxation and mindfulness session to give you the self-care and nurturing that you deserve.
-Pregnancy Yoga:
Using a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques, Pregnancy Yoga classes are designed to foster that magical connection with your baby as well as strengthening your body, relaxing your mind for birth and alleviating some of the discomforts of pregnancy.
Contact details:
www.mamababybliss.com
07897204582
Location:
Based in HarpendenSession Times:
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Book per term/block
Drop-in or Book per session
What others have said...
Katie H (27th June 2022)
"Highly recommend. We loved baby massage and I have enjoyed post natal yoga too. Becca is amazing!!! "
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