If you want to feel completely prepared for the birth of your gorgeous baby, look no further!

My 5* rated Hypnobirthing courses will take you from feeling scared of the unknown, to feeling completely empowered and fully informed.

And don't worry - there is no chanting or pocket watches in sight!

I can help you release those understandable fears and fill your mind with confidence and enthusiasm for birth. Knowledge is power and by going into labour fully informed, empowered with your own choices and feeling calm and confident - you can have a positive birth, however that looks for you.

I will never tell you what choices to make and will never promise you a perfect birth- I am here to educate and support you (and your partner) in a logical, practical, honest and mindful way.

My group courses are also a lovely way of building up that village of support by making new friends for life, I always set up a what's app group to continue those friendships and support bubble.

If you prefer something more bespoke I also offer private 1:1 sessions at a time and place that suit you. Get in touch I'd love to hear from you. Carys x