Zing Wellness supports women through pregnancy, postnatally, through motherhood and beyond. Specialising in women's health specifically pregnancy and birth preparation, pelvic health (pelvic organ prolapse, hypertonic pelvic floor, pelvic floor dysfunction), diastasis recti (abdominal separation) rehabilitation, functional movement, peri menopause, menopause and hormonal health. We offer Pilates classes (both group & 1-2-1), massage, hypnobirthing, traumatic birth recovery 3 step rewind, closing the bones postnatal massage, buff bones and wellbeing retreats.