Our chiropractic, osteopathy, rehabilitation and massage therapy practice based in Welwyn Garden City is thriving and family orientated.

Living in pain can be draining, depressing and debilitating, when struggling with normal daily activities like getting dressed in the morning, getting to work, dressing or lifting the children, housework and even for some sitting and sleeping, help... Read more

Coaching for Anxiety resolution and burnout. Using Emotional Freedom Techniques we deal with the emotional causes behind anxiety. EFT regularly brings about deep peace where once there was sadness, anguish and other negative emotions. The lasting relief it achieves will allow you to return to normal life. Once we have neutralised a particular issue it is unlikely to return.

Training... Read more

Imagine waking up in just a few weeks time free from a life of anxiety or depression. What's the first thing you would notice? What difference would this make to you and those closest to you?

Together we can make this dream become a reality.

My goal is always to make you feel safe and secure while I support you in the process of change. My sole aim is to work with you... Read more

Holism without the woowoo. Retrain Pain is about approaching your aches/pains/injuries and problems as a whole not a series of parts. Having worked on all sorts of conditions from numbness around surgical scars, runners knee/ITB syndrome to flat feet and Fibromyalgia, even anxiety and vertigo, there are very few limitations. Get a free trial session to find out if I can help where others couldn't.

Sarah has worked as a Cognitive Therapist and Transformative Coach for over 12 year. She can help with a wide range of issues and offers a free of charge consultation so that you are able to see if you are a good fit for each other. Sessions help you to live a happier life with more connection and less worry.

Solution Focused Hypnotherapy

Hi, I'm Esther Hathorn

My interest in therapy started over 30 years ago when I received some reflexology to help me relax before school exams. I studied
psychology at college before I went on to university to become a dental hygienist.

Over the years I have seen and shared many of the challenges life throws at us and... Read more

Sound Mind Hypnotherapy offers sessions to help the client reach their goals. Hypnotherapy has helped many people with a range of issues including but not limited to: weight management, stress, eating disorders, sleep issues, smoking, exam nerves, self- esteem, addictions. It is drug-free and effective. NLP and CBT techniques are used as well to help reinforce positive changes.

A therapy practice centred around the wellbeing of children, teens and parents. Working together to help overcome anxiety, stress, bullying and low self esteem. Fun, play led sessions designed to help young people learn more about themselves and offer tools that will last a lifetime.

Verulam Reflexology provides relaxing reflexology treatments to help bring balance back to the body and support your well-being.