Lidder Therapies
Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal.
The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and rehabilitation exercises to return to full fitness.
We can assess and treat:-
- pelvic floor dysfunction
- perineal and c-section scar tissue,
- incontinence
- pelvic organ prolapse
- pelvic floor muscle weakness
- difficult or painful intercourse
- tummy gap (diastasis)
If you are concerned about your post natal recovery or not sure what exercise you can do safely please get in touch.
We also offer Pilates Classes:-
Tuesdays 5.30-6.30pm - Mixed Ability
Wednesdays 12.30-1.30 pm - Mixed Ability
Thursdays 10.30-11.30am - Post Natal
Thursdays 5.30-6.30pm - Pregnancy Pilates
Thursdays 7.00-8.00pm - Release Class
Contact details:
www.liddertherapies.co.uk
07951490214
Location:
Lidder Therapies, Unit 7E, Old Hall Farmyard, Little Wymondley, Hitchin, SG4 7BLThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.