OUTSIDE WELWYN
Sets and Reps Mums Postnatal Classes
A postnatal class that lays the groundwork of recovery, rehab and
gradual strengthening, paying attention to areas that require a little bit more love post pregnancy and birth, progressing with building strength physically and mentally. Get prepared to challenge yourself and enjoy it!
An opportunity to interact face to face with... Read more
Contact details:
www.setsandrepspt.co.uk
07872344894
Location:
The Penn Clinic, 1 Forum Place, Hatfield, AL10 0RNSt. Stephen's Church, 14 Watling Street, St. Albans, AL1 2PX
Mama Nurture Yoga with Justina Perry - Tuesdays (8pm - 9pm)
Tuesdays 8pm to 9pm - 23rd January to 27th February
Suitable from 12 weeks after birth.
Not just for new mamas but ALL mamas, these weekly yoga classes are dedicated to nurturing YOU. Every week, we practise a nurturing yoga sequence that will help heal, strengthen and ease your body and mind. Sessions... Read more
Contact details:
sadiecentre.org
01462678804
Location:
The Sadie Centre, Rosehill Hospital, Hitchin, SG6 3NAAdd your business to our listings >
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