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Come and join our pregnancy pilates classes at The Core Pilates every Monday evening.
Benefits of Pilates in pregnancy
You obviously have an idea that pilates in pregnancy is good as you are here! But maybe you're not sure exactly or what the importance of exercise whilst pregnant is. Here's some benefits of pregnancy Pilates:
Keeps your pelvic floor strong - so... Read more
Contact details:
www.thecorepilates.co.uk
01707333336
Location:
58 Tewin Road, Welwyn Garden City, AL7 1BDPregnancy Yoga - Baby Massage - Baby Yoga - Women/Postnatal Yoga - Closing the Bones Massages - Sound Therapy with Himalayan Singing Bowl Massages
Areas covered: Welwyn Garden City and surrounding areas.
All equipment provided. All levels welcome.
For further details and bookings visit: https://bookwhen.com/yoganic
Contact details:
www.yoganicbabymassage.co.uk
07737996563
Location:
Church Road, Welwyn Garden City, AL8 6PSOUTSIDE WELWYN
CubCare Active Antenatal is a weekly hypnobirthing and movement antenatal class for pregnant women and people in Welwyn Garden City and Hatfield.
Each class includes:
* Pregnancy yoga based movement
* Hypnobirthing breathing and relaxation techniques
* Antenatal and Active Birth education
* Breathing techniques
* Relaxation
* Time to chat to... Read more
Contact details:
cubcare.co.uk
07709446120
Location:
Penn Clinic, Hatfield, AL10 0RNHowlands Baptist Church, Welwyn Garden City, AL7 4RW
Hi! I'm Sarah. A pregnancy and postnatal fitness specialist with over 10 years experience.
TIME TABLE
- Mondays 10:15am at Salvation Army, St Albans, AL13JB
- Tuesdays 10:30am at Rothamstead Park, Harpenden, AL52FR
- Fridays 9:30-11:30am playgroup (no exercise) Salvation Army, AL13JB (term time only)
You must book online for buggy fit... Read more
Contact details:
www.themummypt.co.uk
07583795136
Location:
Salvation Army, Victoria Street, St Albans, AL1 3JBRothamstead Park, Harpenden, AL5 2FR
At Busylizzy you can join us in pregnancy (from 14 weeks) and return to our postnatal fitness classes (with your baby!) Or if you're a new mum, you can join our fitness classes (suitable from 6/8 weeks).
Our membership gives the ultimate flexibility and variety allowing you to attend any combination of classes from our weekly timetable:
Pregnancy classes including:
Pregnancy... Read more
Contact details:
www.busylizzy.co.uk
01992 874664
Location:
The Mill House & Mill Stream Studio, Dicker Mill, Marshgate Drive, Hertford, SG13 7AEThe Mill Bridge Rooms, The Wash, Hertford, SG14 1PY
Hartham Common, Hertford, SG14 1QR
Every Wednesday 9.30am - 11am
are for :
Nap time in the buggy
Meeting your friends for a natter whilst waling and working out
Fresh air in the morning
Making new mum friends!
Free Mum and Baby walk and workout session!
we welcome Mum's with newnborns to take part in our walk.
- 8 weeks post partum or more... Read more
Contact details:
Location:
Roe hill Hall, Briars Lane, Hatfield, AL10 8ETPelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal onwards. It is never too late to be assessed, once you are post natal you are always post natal.
The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and... Read more
Contact details:
www.liddertherapies.co.uk
07951490214
Location:
Lidder Therapies, Mycore Pilates, 28 Bancroft, Hitchin, SG5 1LALidder Therapies, The Barnes Practice, 3a The Maltings, Hertford, SG13 7BS
Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal. There is no upper limit on getting an assessment as once post natal always post natal.
The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and rehabilitation... Read more
Contact details:
www.liddertherapies.co.uk
07951490214
Location:
Unit 7e Old Hall Farmyard, Priory Lane, Little Wymondley, Hitchin, SG4 7BLThe Barnes Practice Hertford, 3a The Maltings, Herford, SG13 7BS
I am a qualified nanny and sleep consultant with over 16 years experience of helping families navigate their way through the early years. From potty training, to sleep training or just letting parents get a good nights sleep J am available on an ad hoc basis to support.
As a mum of 3 children myself I am all to familiar with the short and long term term affects sleep deprivation can... Read more
Contact details:
www.facebook.com
07776257719
Location:
Based in Hemel HempsteadHi! I'm Sarah. A pregnancy and postnatal fitness specialist with over 10 years experience.
TIME TABLE
- Mondays 10:15am at Salvation Army, St Albans, AL13JB
- Tuesdays 10:30am at Rothamstead Park, Harpenden, AL52FR
- Fridays 9:30-11:30am playgroup (no exercise) Salvation Army, AL13JB (term time only)
You must book online for buggy fit... Read more
Contact details:
www.themummypt.co.uk
07583795136
Location:
Based in St AlbansAdd your business to our listings >
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