Fitness & well-being classes

Anytime Fitness is Welwyn Garden City's only premium 24hr fitness facility with complimentary global access to over 5000 gyms across all 7 continents. All members benefit from FREE Howard Centre parking for members, industry-leading fitness equipment, private bathrooms, friendly support and loads of local and national discounts. We are also very proud to have been named Anytime Fitness UK Club of the Year 2022 and National Fitness Awards Finalists 2021 and 2022. Anytime Fitness WGC is the go-to fitness community in the area!

All of our Back to Netball sessions provide a gentle re-introduction to netball, the focus is very much on having fun whilst learning the basics and getting a bit of exercise at the same time! The session is aimed at beginners and some people who come along haven't played for a number of years, usually since school.

Reformer pilates is a unique type of exercise that strengthens your muscles whilst improving your flexibility. So it's perfect for toning and shaping your body, while promoting better Posture and preventing injury

I am a Masters qualified physiotherapist. I run a physiotherapy clinic and treat all pregnancy related pains and problems. I also run 5 One hour long group Pilates classes. My classes run on Tuesday and Wednesday mornings and a Wednesday evening.

Lindsey Peters is a qualified Fitness Instructor and weight loss coach with nearly 30 years experience offering a variety of Fitness Classes in the local Community and online for all ages, levels and abilities.

Classic Aerobics and HiiT Classes at Monks Walk School, WGC

Mindfulness & Mobilisation, Fitness Pilates and HiiT online from my lounge to your home featuring live... Read more

The Core Pilates is based in Welwyn Garden City and is owned by Slim Tlili. Slim and his team of Pilates Instructors are all fully qualified and have expertise in many different areas including back rehab after surgery, pregnancy and fractures. We offer ante and post natal classes where you can bring baby along.

Come and try a Kettlercise class - the perfect way to burn fat, and calories, and tone up your whole body, especially abs and core using a single kettlebell (available to hire FOC). Suitable for all fitness levels - men and women welcome. Not suitable for pregnant women or those who have given birth in the last 6 weeks. Pre and post natal personal training also available - please enquire