Fertility, pregnancy & post-natal

Had a baby before and expecting another? Wanting to refresh your memory on all things labour, birth and babycare? Want to know how to prepare your older child or children for the new arrival and make for a smooth transition?

This unique course teaches why preparing for the birth you want is so important. To either have a different birth experience, or learn to feel more in control this time round.

Understand why being active in pregnancy is so important for whatever type of birth you are planning. Make use of hypnobirthing techniques for all situations. Help your little one settle in to the family unit, and help your bigger one(s) adapt to the change.


Your course will cover a combination of:

- Hypnobirthing
- Antenatal and active birth education
- Movement and relaxation
- Breathing techniques for labour and beyond
- Massage techniques
- Preparing your child or children for the arrival
- How to manage an additional child
- Practical baby care and safety
- Infant Feeding
- Baby calming techniques
- Babywearing support

PLUS - each family will receive a 1:1 coaching call with Jilly to discuss any personal situations e.g. previous births, how to manage more complex pregnancies and births, individual worries or concerns.

AND - each family will receive a babywearing consultation to get the right type of sling or carrier for your family and two weeks free hire.