Antenatal & postnatal groups

Baby Yoga Class in St Albans every Tuesday 10.45-11.45.
A lovely fun class with very gentle yoga for you and your baby.
Babies welcome from 6 weeks to walking.

My pregnancy yoga classes are infused with birth education, deep relaxation, and time to connect with others. In the first 30 minutes, we sit in a circle with other expectant mothers, where we listen, share, and find answers together. Afterwards, we practice nourishing yoga, blending gentle movements that prepare your body for birth with breathing techniques and meditation.

Pregnancy... Read more

Welcome to Birth Story Hypnobirthing - a fresh, new hypnobirthing service for parents seeking a calm, confident & connected experience from pregnancy to parenthood founded by hypnobirth instructor Nicola Wilson

COURSES - HYPNOBIRTHING COURSES FOR ALL BIRTHS
Be it a natural, physiological birth, preparing for an elective c-section or welcoming multiple babies - we have a course... Read more

Hi, I am Louise Balm, owner of BirthBalm.I am a former Midwife of 14 years in the NHS, and Hypnobirthing mum to my two beautiful girls.

I offer Midwife Led Hypnobirthing antenatal coursesfir ALL births- both group and private courses.
My classes are in person (and Zoom if required).

I am also a placenta specialist offering a placenta encapsulation service (placenta... Read more

Our 2 hour classes are perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information.

The session empowers parents/expectant parents/carers/grandparents and other family members and will give you the confidence to act fast in an emergency.

Our classes are relaxed and fun, suitable for pregnancy... Read more

Hi Mumma!
My name is Simmone, I am a private practice Dietitian specialising in Diabetes in pregnancy. Check out my instagram page @gestationaldiabetesdietitian to find out more.

I would love to work with you if you are pregnant and newly diagnosed with Gestational Diabetes. You may be confused on what to eat, or keen to delay or avoid taking metformin or insulin in pregnancy.... Read more

Hertfordshire Family Centre Service provides a range of services for local families, including;
♥ FREE drop in activity groups
♥ Antenatal classes
♥ Self-Weigh
♥ Breastfeeding support
♥ Introduction to Solid Foods guidance
♥ First Aid courses
♥ Parenting courses and much more.
Check out about the St Albans Family Centre Facebook... Read more

I'm a midwife delivering private antenatal and refresher classes, birth reflections and postnatal support; all in the comfort of your own home! I also offer private antenatal appointments-these include listening to your baby's heartbeat! All classes and appointments include free follow up which means you can contact me anytime for advice and support. Please see my website for more information.

Having a baby is life-changing. Help yourself adjust and grow in confidence with an Early Days course. You'll be guided by one of our highly experienced course leaders, meet other mums in the same boat, build a network of support and gain valuable knowledge, skills and insight.

"I absolutely loved my postnatal course. Everything I wanted to find out about and more were covered in detail.... Read more

I offer Hypnobirthing classes online or face to face. I cover many areas of antenatal and post natal care with training in birth trauma awareness. I provide a relaxing safe space for couples to alleviate their fears around childbirth, educate themselves on the process of labour and birth, prepared for a positive experience with a focus on the right birth on the day. Birth partners are very much involved and lots of helpful material is included!