Fitness & wellbeing clubs & classes

Taste the freedom...
The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)
The freedom to make your own choices, to eat in or to eat out, and to take control.
The freedom to get more active in a way that suits you and your lifestyle.
And, best of all - freedom from the habits and pitfalls... Read more

The Mum Club St Albans is a mum focused community, putting mothers at the forefront and that's exactly what our events do. Hosted by local mum Nicole, we run events and connect mums across West Herts - currently hosting in person events in St Albans, Harpenden and Berkhamsted. Think Brunch Clubs (with a sit down brunch, professional photographer, a babysitter on hand, hot coffee and all the wonderful... Read more

Transforming thoughts together offers solution focused hypnotherapy and coaching using hypnosis and NLP techniques. Solution focused hypnotherapy can help with many concerns such as Phobias, confidence building, pain management, PTSD, depression, anxiety, OCD, enhancing sports performance, public speaking , weightloss. Hypnotherapy is a relaxing and effective way to address any concerns. Consultations are complimentary.

We are a private specialist dental practice in Chiswell Green St Albans. Specialising in all areas of dentistry including Childrens dentistry. Our Paediatric specialist Dr Gohil is exceptional when it comes to treating children and also currently works at Kings college London.

Our clinic can offer a comfortable, friendly environment so your children can relax and enjoy their trips to... Read more

VL.Fitt runs Dance Aerobics Classes, HiLo Aerobics with Targeted Strength and Conditioning Exercises (who doesn't love an Abs Workout ). Hugely popular High Intensity Metafit / HIIT Classes.
All experience levels welcome wether you're looking for your first fitness classes to get into shape, or if you're a seasoned pro looking to push your fitness, stamina and strength further than before.... Read more

WALX VerValley is an outdoor exercise club with Nordic walking at its heart. Based in St Albans we deliver a varied programme of Nordic and Explorer WALX alongside the Total Body WALX workouts and the more gentle intensity Wellness and Yoga WALX. We want to offer something to suit everyone, of all ages, and for all abilities, whether its personal weight loss or fitness goals, we are here to help you achieve those goals. At WALX Ver Valley we share our love of the outdoors to create a fun walking group who are passionate about being active and who enjoy exploring new pathways around the beautiful St. Albans and Hertfordshire countryside.

Hello! I am Luisa, an online Wellbeing Coach based in Hertfordshire. I help busy and overwhelmed mums to feel more balanced, confident and fulfilled in their lives. I work with Mums to help them look after themselves, so they are living their best self!

I support women with all aspects of their wellbeing, including:

- Manage feelings of stress, burnout and overwhelm... Read more

Great news! Women only Pad work Saturdays coming this September

Get in the best shape of your life

Total body workout regardless of skills and experience

Pad work drills / Cardio / Strength building

Why join?

✅ Technique driven classes
✅ Improve cardiovascular fitness, muscular endurance, body composition, reaction... Read more