Complementary therapies

Hypnotherapy for children and adults. I will work with you in a warm and supportive way to help you understand the root of your problem and to find a pathway to a better future. For children and young adults I have a patient, sensitive and understanding approach that aims to provide them with the resources they need to overcome whatever challenges they may be facing.
I have twenty years experience... Read more

Baby Reflex is a series of 3 weekly workshops, where Anna will teach you specially adapted reflexology techniques to be used on your baby. These short and easy to learn sequences not only promote bonding between parent and child but enable parents to ease and relieve many normal baby discomforts. It can be used on babies from 4 weeks to 10 months of age.

The course teaches you reflexology... Read more

I am a homeopath with a special interest in hormonal health, and thyroid disorders such as hypo and hyperthyroidism and autoimmune thyroiditis known as Hashimoto's. Hashi's need not be a life sentence. You can recover.

Homeopathy can resolve your symptoms, keep you in remission or avoid a lifelong drugs prescription. If you would like to heal your thyroid naturally, book a free 15 minute... Read more

Coaching for Anxiety resolution and burnout. Using Emotional Freedom Techniques we deal with the emotional causes behind anxiety. EFT regularly brings about deep peace where once there was sadness, anguish and other negative emotions. The lasting relief it achieves will allow you to return to normal life. Once we have neutralised a particular issue it is unlikely to return.

Training... Read more

Currently available in our St Albans clinic on Tuesdays, I am deeply committed to treating you as an individual, listening to your concerns and tailoring your treatment to specifically meet your needs, addressing the root cause of any health issues and providing a friendly and discrete treatment service.

People of all ages can benefit from having acupuncture treatment although I currently... Read more

Not having a healthy, regular menstrual cycle can make it difficult to know when you ovulate. This can result in missing your most fertile time of the month and problems falling pregnant.

Sometimes we all need a little extra help, even when we're doing everything we can to exercise and eat right. Our Preconception supplement has been especially formulated to provide you with the most... Read more

Positive Gains was established in 2008 by Mariella Stewart.
Mariella is an integrative Psychotherapist and has, over the past 13 years, specialised in Hypnotherapy. She offers a counselling service in an integrative way using a variety of psychotherapeutic tools and techniques such as EMDR, CBT, Eco therapy, Hypnotherapy, Anger and Stress management to name but a few.
Virtual therapy... Read more

Cognitive Hypnotherapy helps with a much wider range of issues than usually associated with hypnotherapy. If you want help moving your life in a direction more suited to you please get in touch.

Sarah has also under taken specialist training in Cognitive Hypnotherapy for fertility, hypnobirthing, relationship coaching & stopping smoking. For an informal confidential chat, please get... Read more

Solution Focused Hypnotherapy

Hi, I'm Esther Hathorn

My interest in therapy started over 30 years ago when I received some reflexology to help me relax before school exams. I studied
psychology at college before I went on to university to become a dental hygienist.

Over the years I have seen and shared many of the challenges life throws at us and... Read more