Sport & fitness

We run combat lessons for all ages and abilities.

The centre is a state-of-the-art development with industry-leading technology and features an interactive floor, changing rooms, wet room, viewing gallery, café and free off-street parking. Whether you want to train to be an Olympian, discover your inner warrior or book the venue for an event or birthday the centre is fully equipped... Read more

Jin Sei Kai is the UK's leading karate association. It offers students of all ages and abilities an unbeatable formula to get fit and have fun!

Thursday and Saturday St Albans Nuffield Juniors
Children and Teens Mixed class - Held during term time
Nuffield Health Club,
Highfield Park Drive,
St Albans, AL4 0AH

Sundays 9-30 to 11am adults,... Read more

Kaisho Martial Arts offers the best in Martial Arts training, combining: Ju-Jitsu, Karate and Kickboxing in a challenging and exciting programme for individuals of all levels. Classes run from 6 -11, Juniors to Adults to learn important values through Martial Arts. Our mission is to teach Self Awareness Anti Bullying Respect, Discipline, and Self-Control and Fitness and Self-Defence in their everyday life. Contributing to character development positively affects the lives of children, their families, their schools, and our community.

We provide Krav Maga Self Defence classes for adults and juniors in Hertfordshire. We encourage families, adults and juniors to train together, allowing a more realistic approach to training. You will gain confidence, learn to protect yourself and get fit. Our instructors have a psychological and martial arts background, therefore, providing an unique training experience for our members. Contact us now and let us help you to be safe.

We're a small Brazilian jiu jitsu club based in St Albans. We have classes every day of the week catering for beginners through to advanced. Jiu jitsu is a self-defence system and sport suited to all body types and is a great way to build confidence and stay in shape for all ages.

Develop and maintain fitness and flexibility. Increase your confidence and self esteem. Learn self defence skills. Feel good and have fun! Contact us to book a free trial. Families welcome - discounts apply. Gradings quarterly in St Albans

Martial Arts Kickboxing classes for kids, teens and adults. Improve confidence, focus and learn self defence, in a fun friendly environment.

Join our friendly self defence and fitness classes for Teens and Adults at Loreto College, St Albans, every Tuesday & Thursday 5-6pm. Our classes are based on Krav Maga, a defence system used by Israeli Defence Forces. Easy to learn, effective, tested in real life situations. As seen in The Sunday Times - "Krav Maga is the most effective self defence and fitness training system in the UK today". Learn how to protect yourselves and your loved ones, boost your fitness and cardio, and most importantly have fun.