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Sport & fitness

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IN ST ALBANS

Abbey Bowmen (Herts)

Age: 8 - Adult

Booking in advance

We are a large Archery GB club with members from all backgrounds, ages, & capabilities. Mainly for reasons of safety, there is a minimum age limit of 8 years. In the summer season we shoot outdoors at our field next to Manor Lodge School in Shenley. In the winter season we shoot indoors, at Sandringham Sports Hall on Sunday mornings and at Loreto Gym on Tuesday and Thursday evenings.
... Read more

Contact details:

www.abbeybowmen.org
email via their website
0333 3320378

Location:

Loreto College, Hatfield Road, St Albans, AL1 3RQ

Abbey Flyers Nomads Netball Club
Juniors: Years 5-9
Seniors: Year 10 + to adults

Location:

Sandringham School, The Ridgeway, St Albans, AL4 9NX
St Albans Girls' School, Sandridgebury Lane, St Albans, AL3 6DB

ABC Skateboarding

Age: 5 - 16

Booking in advance

ABC Skateboarding provide industry leading skateboard lessons with Regular Weekly lessons, 1:1, Parties, Youth and other local organisations sessions.

Learn to skateboard with ABC Skateboarding. All of our coaches are trained to the highest standards and have all the relevant qualifications as well as being expert skateboarders!

Our unique training programmes ensure skill... Read more

Location:

The Pioneer Skatepark, Heathlands Drive, St Albans, AL3 5AY
Booking in advance

Skateboarding 1 to 1 coaching all year round. All abilities welcome, Skateboards, pads and helmets provided.

Location:

The Pioneer Club, Heathlands Drive, St Albans, AL3 5AY
Free trial
Booking in advance

Yoga, exercise and mindfulness classes for children aged 2.5-10 years.
2-2.30pm Thursdays - 2.5-4.5 year olds
4-4.40pm Thursday's - 4.5-10 year olds (R-Y5)

These classes are a non-competitive and fun way for children to learn techniques to help them relax and be calm, to breathe properly and to enhance flexibility, balance, strength, coordination.
... Read more

Location:

The Yoga Hall, Hatfield Road, St Albans, AL1 3RR

Session Times:

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Book per term/block
Drop-in or Book per session

Free trial
Booking in advance

Harpenden Lacrosse Juniors is a community lacrosse club for girls, run by volunteers, who train every Tuesday (Years 5-8) and Thursday (Year 9+) during term time all year round. Our Seniors (Year 11+) train on a Thursday. We play matches against other Clubs on some Sunday mornings throughout the season. It is a very popular club for local players to extend their skills and experience and have fun! Beginners are very welcome and we have the equipment you can borrow.

Location:

Oa's Rugby Club Astro Turf, 160 Harpenden Rd, St Albans, AL3 6BB

Session Times:

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Eve book

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Drop-in or Book per session

Orienteering is for families. Try it with your kids. It's healthy exercise in varied locations. Kids love meeting and taking part. We'll give you a map showing a series of checkpoints for you to visit as fast as you can. For Juniors there is a regular introductory series of events. And all club juniors are invited to attend the free junior training sessions held about 6 times per year. There is no lower age limit, but parents of children under 8 are asked to stay with them.

Location:

Based in St Albans
Booking in advance

Herts Dynamos runs netball sessions from St Albans Girls' School. Sessions are led by qualified coaches and experienced /netball players. The aim of the sessions is to teach netball skills and strategies as well as making netball fun and enjoyable. We enter teams into friendly matches or tournaments, these are optional extra sessions.

Location:

St Albans Girls' School, Sandridgebury Lane, St Albans, AL3 6DB

Session Times:

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Levitate Gym

Age: 12 - 16

Free trial
Booking in advance

We offer junior strength and conditioning training at Levitate Gym and our classes cater to the age range of 12-16 years old.

We aim to inspire self confidence and strength in the youth and offer an introduction into how to start exercise along with creating good form and technique habits all under the guidance of top quality coaching.

It is our goal to make sure the... Read more

Location:

Levitate Gym, 117 Hatfield Road, St Albans, AL1 4JS

Session Times:

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Book per term/block
Drop-in or Book per session

Mighty Netball

Age: 4 - 11

Free trial
Booking in advance

Mighty Netball delivers weekly engaging sports coaching for children from age three to eleven. Sessions are play-based and use creative ways to teach the fundamentals of Netball. Join Mighty to benefit from personal, social and technical skill development. #startplayingbecomeMighty

Location:

Samuel Ryder Academy, Drakes Drive, St Albans, AL1 5AR

Session Times:

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Book per term/block
Drop-in or Book per session

Mindtheyoga

Age: 9 - 15

Virtual/remote options available
Booking in advance
Term-time only

Tween and Teen Yoga Online

A fun weekly online class with access to extra mindfulness activities and challenges for children from year 5 upwards. Wednesdays 6.30-7.30pm online via Zoom and Facebook group for parents to access extra activities. Yoga can help young people understand how they can keep their minds healthy as well as their bodies. It's a non competitive form of movement that... Read more

Location:

Based in St Albans

Session Times:

MTWTFSS
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Book per term/block
Drop-in or Book per session

Mini Athletics

Age: 2 - 7

Booking in advance

Mini Athletics St Albans and Hatfield was set up to give children a great alternative to the regular sports options on offer to children today. We want children to have the opportunity to develop their cognitive and social skills as well as encouraging teamwork. Athletics is a sport we are very passionate about and we want to share that with children so that their first experience of sport is fun.

Location:

Greenwood Park Community Centre, Tippendell Lane, Chiswell Green, St Albans, AL2 3HW
The Marlborough Science Academy, Watling Street, St Albans, AL1 2QA
St Albans District Scout HQ, Chene Drive, St Albans, AL3 5PE

Session Times:

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Drop-in or Book per session

Mini Mindfulness

Age: 4 - 8

Booking in advance

Mini Mindfulness run children's yoga and mindfulness classes on a Saturday morning. The classes are 45 minutes long and consist of yoga, mindfulness games, arts and crafts, stories and music. Each session has a different mindfulness theme, focussing on developing well-being, strength, flexibility, friendships and most importantly having fun. Sessions can either be PAYG or block bookings for a 5 or 6 week term. Please contact Bec using the email address below for further information or details on how to book your space.

Location:

Sandridge Village Hall, 39 High Street, St Albans, AL4 9DD

Session Times:

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Booking in advance

Founded in 1930, the club is based at Woollams, on Harpenden Road, one mile north of St Albans city centre. It has a Junior section that comprises sides from Under 5 to Under 17 age groups. To contact the club visit the website and use the contact form.

Location:

Woollam Playing Fields, Harpenden Road, St Albans, AL3 6BB
Booking in advance

Learn the art of sword fighting with our Academy. The sessions are taught in a fun and welcoming environment, teaching essential skills of fencing and key life skills in a fun and active session. Sessions taught by highly experienced coaches and Olympians. Classes for children (4 years +) and adults.

SWORDS | LIFE SKILLS | ACTIVE

Fantastic opportunity to meet new friends... Read more

Location:

Hertfordshire Combat Centre, 5 The Dencora Centre, Campfield Road, St Albans, AL1 5HN

Session Times:

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Drop-in or Book per session

Free trial
Booking in advance
Term-time only

Playball is the leading multi-sport & movement programme and gives children a solid grounding in most of the sports taught in school. Playball's action-packed lessons will immerse your children in fun, high-quality, age-appropriate games and activities, ensuring that they have a positive experience with us and enjoy every minute of being physically active!


Friday afternoons at... Read more

Location:

Charles Morris Hall, Tyttenhanger Green, Tyttenhanger, St Albans, AL4 0RN
Jubilee Centre, Catherine Street, St Albans, AL3 5BU
Marlborough Road Methodist Church, St Albans, AL1 3XG
3rd Harpenden Scout Hut, 35 Southdown Road, Harpenden, AL5 1PG
Park Hall, Leyton Road, Harpenden, AL5 2LX

Session Times:

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Drop-in or Book per session

Booking in advance
Childcare vouchers

Looking for a superstars holiday club adventure in London? Look no further than the Rising Stars Activities Multi - Activity Holiday Camps!
We've been empowering little Londoners since 2016 with action-packed programs for every half term and school holidays, from dazzling Christmas Holiday Camps in London to exciting Easter Holiday Camps around North London.

At Rising Stars... Read more

Location:

St Albans Girls School, Sandridgebury Lane, St Albans, AL3 6DB

Session Times:

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Sandridgebury is a busy Riding School situated on the edge of Heartwood Forest. One of the oldest and longest established Riding Schools in Hertfordshire and have had the pleasure of teaching people, of all ages, to ride and enjoy horses. We offer safe and reliable horses and ponies. Qualified Instructors, childrens events, hacking through Heartwood Forest, jumping competitions and long pub rides. Pony Club linked.

Location:

Sandridgebury Farm, Sandridgebury Lane, St Albans, AL3 6JB

The mission of the club is to promote artistic roller skating and offer coaching in the disciplines of Figures, Free Skating and Solo Dance.

We nurture skaters from the very beginning stage through to competition level, National Championships. It is not a requirement that skaters enter competitions, their happiness and enjoyment of the sport is of paramount importance.

​The... Read more

Location:

Marlborough Academy, Watling Street, St Albans, AL1 2QA
Longdean School, Rumballs Rd, Hemel Hempstead, HP3 8JB

St Albans Athletic Club

Age: 8 - Adult

Free trial
Drop in without booking

Athletics club catering for all ages from 8 years upwards. Give training in all aspects of track and field athletics and also cross country. See website for more details

Location:

Westminster Lodge Athletics Track, Off Holywell Hill, St Albans, AL1 2DL

Session Times:

MTWTFSS
AM drop-in
PM
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Book per term/block
Drop-in or Book per session

Booking in advance

St Albans Cricket Club runs 16 league teams for boys and girls of all ages.

Boys: Under 8 to Under 19
Girls: Under 8 to Under 17

We run indoor nets for all age groups over the winter and hold coaching sessions in Clarence Park for 7-15 year-olds from April to August on Friday evenings from 6pm to 8pm (U8-U11), and Sunday mornings from 9:15-11am (U12s) and 10am to... Read more

Contact details:

www.stalbanscc.com
email via their website
01727 850388

Location:

Clarence Park, Clarence Road, St Albans, AL1 4NF

Session Times:

MTWTFSS
AM book
PM
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We cater for school years 1-11. We realise most youngsters would like to try hockey out before committing, so we allow up to 4 sessions for a youngster to decide whether to become a member. No initial payment required. Sticks are lent to newcomers. In all cases every parent/guardian must submit a completed Membership Application form (on website)for the first visit. Parents/guardians of Under 9s must stay.

Location:

East Drive, Oaklands College, Hatfield Road, St Albans, AL4 0JA

Session Times:

MTWTFSS
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Booking in advance

St Albans Trapeze & Aerial Arts offers classes for children, teenagers and adults in static trapeze, aerial silks, aerial hoop and aerial sling in a friendly and welcoming environment at our venues in St Albans and Harpenden.

We run children's classes for ages 7-11 on Saturday mornings and after school on Wednesdays and Tuesdays, as well as classes for teenagers and adults - our full... Read more

Location:

The Yoga Hall, 11 Hatfield Road, St Albans, AL1 3RR

Session Times:

MTWTFSS
AM book book
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Book per term/block
Drop-in or Book per session

Sunday Skate School

Age: 4 - 18

Drop in without booking

Every Sunday morning 10am - 11.30 and 12 noon - 1.30 Pre-book online via our website. Skateboards and pads can be hired on the day and our skateboard coaches are on hand to help.

Location:

Heathlands Drive, Harpenden Road, St Albans, AL3 5AY

Session Times:

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AM drop-in
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Drop-in or Book per session

Tricktech.co.uk

Age: 4 - Adult

Booking in advance

We teach skateboarding and scootering as well as snowboarding in the Hertfordshire area.

We also run holiday kids day camps.

Location:

Based in St Albans

Session Times:

MTWTFSS
AM book book book book book book book
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Book per term/block
Drop-in or Book per session

Free trial
Booking in advance

Junior Golf here at Verulam Golf Club is all about having fun, enjoying the sport and being the best that you can be. We place a great emphasis on juniors and supporting them in every way we can!

Our purpose is to encourage young children within the community to develop all the skills and disciplines to be successful within the sport of golf.

It's essential to provide... Read more

Location:

226 London Road, St Albans, AL1 1JG
Booking in advance

Based in St Albans, we are one of the oldest and most active cycling clubs in Hertfordshire, with over 400 members. We cater for committed club riders through to competitive racers of all ages.

Among our activities are club rides, youth sessions, road racing, track racing, time-trials, cyclo-cross, sportives, audax, the occasional bit of off-road cycling, plus training sessions including... Read more

Location:

Based in St Albans
Free trial
Booking in advance

Our Sports and Activity programme offers fun activities for children ranging from 2.5 to 15 years old, they include Basketball Gymnastics,Badminton, Trampolining and Pickleball. Gymnastics and Trampolining run 50 weeks of the year and Pickleball, Badminton and Basketball are term time only. We also run Netball and Golf camps durring the school holidays.

Location:

Westminster Lodge Leisure Centre, Holywell Hill, St Albans, AL1 2DL

Session Times:

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AM book
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Drop-in or Book per session

OUTSIDE ST ALBANS

All Stars Cricket

Age: 5 - 8

Booking in advance

All Stars Cricket provides boys and girls from 5-8 years old with 8 weeks of non-stop fun. The activity and game based programme is suitable for all skill levels, providing your child with the foundations to begin a lifelong love of physical activity and cricket, while making friends in a safe and enjoyable environment.

Location:

Wheathampstead CC, Wheathampstead, AL4 8EL

Session Times:

MTWTFSS
AM book
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Book per term/block
Drop-in or Book per session

Free trial
Booking in advance
Drop in without booking

Basketball group sessions and individual trainings for kids and youth aged 6-16 from our multiple award-winner coach at Loreto College (St Albans) on Friday at 6pm and on Sunday at 11am.Join us in our group sessions /individual trainings to encourage your child gain important life skills in a friendly team environment. Group sessions are limited to a maximum of 16. Contact us for more!

Location:

Loreto College, Hatfield Road, St Albans, AL1 3RQ

Session Times:

MTWTFSS
AM book drop-in
PM
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Book per term/block
Drop-in or Book per session

Booking in advance

Herts Young Mariners Base outdoor centre, known as HYMB, has been delivering high quality outdoor education sessions to adults and young people for over 60 years. From initially offering mainly watersports, over the past decade we have expanded into other areas, for example caving, climbing, problem-solving, team building activities and stand up paddleboarding.

Location:

Herts Young Mariners Base, Windmill Lane, Cheshunt, EN8 9AJ

Session Times:

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AM book book
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Booking in advance
Indoors
Refreshments

We offer a range of junior ski lessons from complete beginner (Level 1) right through to SnowStars Academy Coaching Club and Freestyle Coaching. You can choose whether you want your junior to join others in Group Lessons or have a Private 1:1 Lesson, it's up to you! Lesson durations vary. Skis, boots, poles, helmets and lift passes are included in all our Lessons.

Contact details:

www.thesnowcentre.com
email via their website
0344 770 7227

Location:

St Albans Hill, Hemel Hempstead, HP3 9NH
Booking in advance
Indoors
Refreshments

We offer a range of junior snowboard lessons from complete beginner (Level 1) right through to Ignite Snowboard Coaching Club and Freestyle Coaching. You can choose whether you want your junior to join others in Group Lessons or have a Private 1:1 Lesson, it's up to you! Lesson durations vary. Snowboards, boots, helmets and lift passes are included in all our Lessons.

Contact details:

www.thesnowcentre.com
email via their website
0344 770 7227

Location:

St Albans Hill, Hemel Hempstead, HP3 9NH
Booking in advance

Baby Yoga classes for babies 12 weeks+ at Hemel in the purpose built Litte Lotus Baby Studio. Perfect for Mum and baby to bond and relax in. Toddler Yoga is for 2yr+ and is taught in St.albans on Saturday mornings at the Samuel Ryder Academy in their lovely dance studio. Find out more about the classes on the website or get in touch. Www.littlelotusbaby.co.uk x Colette x

Location:

21 Maynard Rd, Hemel, HP2 4TR

Session Times:

MTWTFSS
AM book book book
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Free trial
Booking in advance

Children's classes in Brazilian Jiu Jitsu
Get your kids involved in the UK's fastest growing sport!

- fun
- fitness
- learn self defence
- great discipline

No equipment or clothing needed.

Free trial can be booked via website.

Location:

15 Sovereign Park, Cleveland Way, Hemel Hempstead, HP2 7DA

Session Times:

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Drop-in or Book per session

PEDAL PROJECT

Age: 4 - 14

Booking in advance

Pedal Project runs cycling lessons for children aged 4 to 12+ where they will learn to ride a bike safely without stabilisers in a friendly and fun environment.

We teach our course across London and the South East, giving kids the freedom and confidence of this skill for life.

We guarantee to get your child cycling! Here's how our guarantee works...
... Read more

Location:

Adeyfield Community Centre, The Queen's Square, Hemel Hempstead, HP2 4EW
John Keble Church Hall, Church Close, Mill Hill, HA8 9NT

Session Times:

MTWTFSS
AM book book
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Book per term/block
Drop-in or Book per session

Booking in advance

Redbourn Riding School is a friendly, small riding school run by Esther Robinson, BHS AI and has nine ponies available for use The riding school offers lessons both of an hour or half an hour duration, with group (no more than five riders in an hour) and private lessons also available. All of which occur in our 60x20m floodlit arena In addition, there is opportunity for hacking with very minimal road work and riding upon Harpenden common readily available Throughout the school holidays we offer pony days, which involve team competitions during the day over a range of activities all centered around caring for your own horse, providing an informative and fun filled day Own a pony weeks are also offered through the longer holidays, with riding activities differed each day Please do not hesitate to contact us for more information

Contact details:

www.facebook.com
07889 318 166

Location:

Based in Redbourn

Showtime Circus

Age: 3 - 18

Booking in advance

Showtime Circus is a fully inclusive circus school teaching all things circus including:
Aerial Hoop, Silks and Trapeze,
Stiltwalking
Tightrope
Juggling
Hula Hoop
Acrobatics
Contortion
and MORE!

All teachers are current professionals in the field with many years of experience teaching these skills, they are all DBS, safeguard... Read more

Location:

Roundwood Park School, Roundwood Park, Harpenden, AL5 3AE

Session Times:

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AM book
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Book per term/block
Drop-in or Book per session

Snowbility Ski Coaching

Age: 4 - Adult

Booking in advance

Snowbility is the brainchild of Ski Development Coach, Richard Fetherston, who discovered the incredible benefits that could be achieved for people with additional needs, mental health and rehabilitation challenges through ski and snowboard coaching.

Location:

St Albans Hill, Hemel Hempstead, HP3 9NH

Session Times:

MTWTFSS
AM book book book book book book book
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Book per term/block
Drop-in or Book per session

Free trial
Booking in advance

In the tween and Teen years so much is changing in bodies, friendships, studies at school, and the world! Yoga helps to support growing bodies, busy lives, self awareness and confidence. The classes are fun-filled with lots of inspirational yoga poses with the aim of introducing tweens and teens to yoga in the hope they are inspired to make it part of their lives. Classes at 17:50 - 18:50 on Thursdays.

Location:

Redbourn Village Hall, Redbourn, AL3 7LW

Session Times:

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Book per term/block
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Free trial
Booking in advance

Your first session is free, so why not try a brand new sport?

We are a cheerleading, dance and tumble club, that have had our own purpose built gym in Rucklers Lane, Kings Langley since February 2020. We started our club over 7 years ago and have won many Regional and National titles with our competition cheerleading and dance teams.

Cheerleading is a team sport which... Read more

Location:

Unit 4, 28 Rucklers Lane, Kings Langley, WD4 8AU

Session Times:

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When contacting any of the businesses listed here please mention that you found them via Mum's guide to St Albans.
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The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.