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Yoga for Pregnancy
Take time out for yourself and your growing baby to truly connect and blossom your bond together. Pregnancy yoga allows you to gentle build your strength and stamina ready for welcoming your baby into the world aswell as giving you the tools to ease your mind to bring harmony within.
Yoga for Mother & Baby
Practicing postnatal yoga with your baby helps the two of you bond and have some special time together. It will help ease mothers achy body whilst baby develops their motor skills and enjoys the sounds and interaction of other babies.
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Yoga for Parent & Toddler
In this class you will be able to bond and have fun with your little one while practicing yoga in a playful way that engages the child and parent together.
This class will be a mixture of breathing, relaxation and fun poses.
Tuesdays and Wednesdays - Times vary - Contact for more details
Contact details:
www.yoga4all.co
01702 475700
Location:
Leigh Community Centre, Elm Road, Leigh-On-Sea, SS9 1SSThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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