Browse the siteGentle Yoga to Music
Our yoga class is aimed at parents and carers who feel they need some downtime and a way of finding relaxation and self care techniques. We offer a very gentle yoga class, focusing on bringing breath to our bodies, stretching ourselves, creating flowing movement and reconnecting with ourselves and others. The class is very friendly, inclusive and welcoming, suitable for any age and any ability. During the class we will practice meditation, yoga poses, self compassion and learn to discover ourselves again. We would love you to join us!
Contact details:
www.labyrinthhouse.org.uk
07974 348040
Location:
Labyrinth House, 258 Westborough Road, Westcliff-on-sea, SS0 9PTThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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