Browse the siteColman Creative Fitness
Colman Creative Fitness work with clients to reach their fitness goals; whether this be weight loss, flexibility or toning. We are excited that our Penalty Box class is now returning outdoor and in person, ready for clients who want to smash their goals! All sessions are 45 minutes long.
Penalty Box Training is a body workout program using the foundation of HIIT (High Intensity Interval Training). PBT helps you burn unwanted fat whilst equipping you with physical conditioning. With minimal equipment and space required PBT can be taken anywhere. Penalty Box Training can be modified for people of all fitness levels so is suitable for everyone! There are various benefits of Penalty Box Training but a general favourite is the fact it has a post exercises EPOC meaning it continues to burn calories once you have finished your work out!
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We offer a free trial for our classes so you can see if it is really for you! So why not book a free class today?
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Contact details:
www.colmancreative.co.uk
07512819098
Location:
Judith's Field, Godmanchester, PE29 2WBThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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