Browse the siteFlow pilates
My classes are for a whole body workout. It will work the smaller often forgotten muscles which in turn will aid stabilisation of the spine and improve core strength. The classes will enhance your flexibility and endurance. The classes are for all ages and abilities as modifications, adaptations and progressions are offered.
Contact details:
www.flow-pilates.co.uk
7734935190
Location:
Hale Physiotherapy, Hoe Lane, Stanstead Abbotts, SG12 9LRNigel Copping Hall, Sanville Gardens, Stanstead Abbotts, SG12 8GA
Wiltshire Hall, Cappell Lane, Stanstead Abbotts, SG12 8BS
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