Seeking peace and serenity? Look no further! Our Golden Bliss Retreat invites you to experience a transformative two-hour healing session designed to rejuvenate your mind, body, and spirit.

Held on the 3rd Friday of every month, from 10:00 AM to 12:00 PM at Place House in Ware, this monthly retreat offers the perfect opportunity to unwind and reconnect with yourself.

During this restorative session, you'll immerse yourself in a holistic blend of gentle yoga, meditation, acupressure massage, sound healing/gong bath, and affirmations—all carefully crafted to guide you toward deep relaxation and inner peace.

To enhance your comfort, please bring a mat (if you have one), a blanket, and a pillow. These simple items will help you fully relax into the experience and deepen the benefits.

What to Expect:
Physical Well-being: Enjoy improved strength, balance, and flexibility through gentle movement and yoga postures tailored to all levels.
Pain Relief: Experience natural relief from back pain, arthritis symptoms, and muscle tension with acupressure massage techniques and mindful stretching.
Stress Reduction: Melt away tension and anxiety with calming sound healing and a deeply meditative gong bath, designed to soothe the nervous system and restore inner calm.
Mental Clarity & Emotional Healing: Affirmations and meditation practices help clear mental clutter, shift negative thought patterns, and promote emotional well-being.
Better Sleep & Increased Energy: Feel the difference in your sleep quality as stress is reduced and energy is renewed. Wake up refreshed and energized.
Enhanced Mood & Resilience: Leave the retreat with a brighter mood, a greater sense of emotional balance, and tools to manage stress more effectively in your everyday life.
Community Connection: Join a supportive community of like-minded individuals on the same journey toward healing, creating a space of mutual care and empowerment.
Whether you're seeking relief from physical discomfort, emotional healing, or simply a peaceful escape, our Golden Bliss Retreat offers the perfect sanctuary for your well-being.

Details
When: 3rd Friday of every month, 10:00 AM – 12:00 PM
Where: Place House, Ware

Join us for a deeply nourishing experience and rediscover the bliss of feeling truly well—inside and out.