Please bring a mat (if you have one), a blanket and a pillow.

Seeking peace and serenity? Look no further! Our Golden Bliss Retreats offer a two-hour healing session that will leave you feeling refreshed and rejuvenated. Experience the transformative power of gentle yoga, meditation, acupressure massage, sound healing/gong bath, and affirmations. Don't forget to bring your mat, blanket, and pillow for ultimate comfort. This session not only enhances your physical well-being by improving strength, balance, and flexibility, but also provides relief from back pain and arthritis symptoms. Enjoy better sleep, increased energy, brighter moods, and improved stress management. Connect with a supportive community and prioritize self-care.

https://www.golden-bliss.com/offerings/gentle-yoga-meditation-sound-healing-session-ware-herts-26