Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal. There is no upper limit on getting an assessment as once post natal always post natal.

The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and rehabilitation exercises to return to full fitness.

We can assess and treat:-
- pelvic floor dysfunction
- perineal and c-section scar tissue,
- incontinence
- pelvic organ prolapse
- pelvic floor muscle weakness
- difficult or painful intercourse
- tummy gap (diastasis)

If you are concerned about your post natal recovery or not sure what exercise you can do safely please get in touch.

We offer Pilates classes at our Hitchin Clinic:-

Tuesdays 12.30 - 1.30pm Ante Natal Class
Tuesdays 5.30 - 6.30pm Mixed Ability Class
Wednesday 12.30 - 1.30pm Beginners Class
Thursday 10.30 - 11.30am Post Natal Class