One Moment Yoga
One Moment Yoga is Yoga for parents where children are welcome. The aim is to make a yoga class as inclusive and accessible as possible.
I teach a yoga flow style that is simple enough for beginners and challenging enough for the more advanced.
I am a 500 hours BWY (British Wheel of Yoga) qualified teacher and have been practicing yoga for 25 years, often with my children around me!
This class is designed for adults, but we often have the little ones join in, run around or sit and watch. It is a relaxed atmosphere designed to ensure you get ONE MOMENT in your day for you.
Classes currently run term time only, Thursday's 9.30 - 10.15 at the Studio, The Millhouse, Hertford.
Location:
The Millhouse, Hertford, SG13 7AEThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.