Browse the siteLidder Therapies
Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal.
The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor strength and advise on your post natal recovery and rehabilitation exercises to return to full fitness.
We can assess and treat:-
- pelvic floor dysfunction
- perineal and c-section scar tissue,
- incontinence
- pelvic organ prolapse
- pelvic floor muscle weakness
- difficult or painful intercourse
- tummy gap (diastasis)
If you are concerned about your post natal recovery or not sure what exercise you can do safely please get in touch.
We also offer Pilates classes:-
Tuesdays 12.30 - 1.30pm Ante Natal Class
Tuesdays 5.30 - 6.30pm Mixed Ability Class
Wednesdays 12.30 - 1.30pm Beginners Class
Thursdays 10.30 - 11.30am Post Natal Class
Contact details:
www.liddertherapies.co.uk
07951490214
Location:
Lidder Therapies, The Barnes Practice, 3a The Maltings, Hertford, SG13 7BSLidder Therapies, Old Hall Farmyard, Priory Lane, Hitchin, SG4 7BL
The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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