The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
OUTSIDE HERTFORD
Yoga, reiki and crystal healing
1-2-1 or group classes for yoga.
Reiki / crystal healing treatments.
Reiki / crystal healing courses.
Contact details:
www.energyhealingyogini.co.uk
07538 778844
Location:
Northaw Village Hall, 5 Northaw Rd W, Northaw, Potters Bar, EN6 4NWUnlock Your Boxing Potential with Expert Coaching!
Train 1-on-1 or Bring Friends for Dynamic Workouts!
Personalized 1-to-1, 2-to-1, and 3-to-1 training sessions available.
Get fit while learning real boxing skills: boxing fitness, footwork, skipping, and HIIT training.
Train in a fully-equipped, professional boxing club.
Your safety matters: DBS checked,... Read more
Location:
Hoddesdon Boxing Academy, The Robert Gilling Hall, Burford Street, Hoddesdon, EN11 8HXFeel Body Strong supports peri-menopause and menopausal women with their exercise and wellbeing. My classes and my motivational coaching style are flexible and adaptable for achievable results. Fitness isn't a one size fits all, I am happy to share my 15+ years of knowledge and expertise to support your needs. I run strength, Fitness Pilates and flexibility classes both face to face and online. If you would like some help and guidance through peri to post menopause then please get in touch.
Location:
Based in WaterfordMy classes are for a whole body workout. It will work the smaller often forgotten muscles which in turn will aid stabilisation of the spine and improve core strength. The classes will enhance your flexibility and endurance. The classes are for all ages and abilities as modifications, adaptations and progressions are offered.
Contact details:
www.flow-pilates.co.uk
7734935190
Location:
Hale Physiotherapy, Hoe Lane, Stanstead Abbotts, SG12 9LRNigel Copping Hall, Sanville Gardens, Stanstead Abbotts, SG12 8GA
Wiltshire Hall, Cappell Lane, Stanstead Abbotts, SG12 8BS
Hello
I'm a qualified therapist with over 11 years of experience treating clients. I offer deep tissue, holistic and sports massages. Also trained as a personal trainer offering Taylor made sessions to help people along there fitness journey.
Contact details:
laura2456.wixsite.com
email via their website
07816532170
Location:
2 Rushes Court, Bishop's Stortford, CM23 3YPLighterLife Xpress Welwyn Garden city is a NEW FREE Slimming club whether you have a little or a lot to lose. There is a FREE weekly weigh in and a FREE weekly meeting where we change our relationship with food for the better. There is also an option to find out more about the flexible LighterLife weight loss plans. Every Wednesday at 6pm. Join in, no need to book just come along, all welcome.
Contact details:
www.lighterlife.com
07754 828924
Location:
Block G, Ridgeway Academy, Herns Lane, Welwyn Garden City, AL7 2AFLooking for a fun way to stay in shape? Burn calories, tone and have fun all at the same time!! You have to enjoy exercise in order to maintain an exercise program and that's exactly why @ MyFit, classes change every few weeks, music is varied and options are shown so that everyone can successfully exercise and start to reap the benefits! Classes on every Monday @ 7:30pm (except bank holidays)
Contact details:
07738762955
Location:
Chauncy School, Park Road, Ware, SG12 0DPWe are a 5 star rated home based beauty salon in the Hollybush area of Welwyn Garden City. We offer a wide range of beauty treatments to suit everyone, including gel nails, facials, full body massage, waxing and blemish removal. We are available from 9am - 9pm, 7 days a week. Online booking is required to secure an appointment. We would love to see you.
Contact details:
www.nicolejobeauty.co.uk
+447392713780
Location:
6 South Ley, Welwyn Garden City, AL7 4JPNew Mum & Baby Exercise Class
Our lovely coach Chloe would like
to invite you to our new 'Mum & Baby' small group PT class at OnPoint Fitness.
The address is Stoney Hills, Ware, SG12 0HJ.
It takes place every Wednesday at 11.15am for 45mins and is limited to 8 people.
As parents, we know what it's like, so this is a great opportunity... Read more
Contact details:
www.onpointfitness.co.uk
01920 633052
Location:
Onpoint Fitness, Unit 8 Stoney Hills, Ware, SG12 0HJParkPlay is a national project that runs every Saturday and is completely FREE to attend. We aim to encourage families to participate together across generations and get involved in game activities. All our games are inclusive and can be played across a range of ages in a way that keeps thing safe and most importantly fun for all the family!
Run by your community for your community!... Read more
Contact details:
Location:
Cedars Park, Theobalds Lane, Waltham Cross, EN8 8RXJackmans Creamery Playing Grounds, Radburn Way, Letchworth, SG6 2SB
Aycliffe Park, 28 Woolmer Close, Borehamwood, WD6 5JZ
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The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.