Browse the siteThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
IN HERTFORD
The Secret Space is a peaceful sanctuary in the heart of Hertford. We offer a range of yoga, from beginners classes to specialized classes in various styles old and new. We also provide holistic therapies, including reflexology, acupuncture, skincare and massage. We can supply yoga mats, blocks, belts, bolsters and much more available for purchase so you can practice at home. We ask students to bring their own blankets for savasana. Morning, afternoon and evening classes available.
Contact details:
www.thesecretspace.org.uk
01992503141
Location:
The Secret Space 105 Fore Street, Hertford, SG14 1ASWe are a charitable organization offering yoga and holistic therapies in the heart of Hertford. As a charity, we put back in to our organization funds we receive from classes and events, in order to offer affordable/ low cost/ free services to people in need. The benefits of yoga and holistic therapies are being acknowledged more and more. It enables folks to take back control over their health and well being. So every time you visit us and our expert teachers and therapists, you are also helping your community.
Contact details:
www.thesecretspace.org.uk
01992 503141
Location:
The Secret Space 105 Fore Street, Hertford, SG14 1ASChoose from a range of Pilates, Yoga and Meditation classes online or in person in Hertford and across venues in East Hertfordshire.
Classes are mixed ability and suitable for all levels. For a more tailored approach I offer small group programmes, 1-2-1 options, as well as corporate packages promoting wellbeing in the works place.
I work with a number of clients to tailor... Read more
Contact details:
Location:
Balanced By Mariella, Fordwich Hill, Hertford, SG14 2BQHertford Wellbeing Hub, Glenfield Court, Hertford, SG14 2HN
OUTSIDE HERTFORD
BeeZee Families is an award-winning healthy lifestyles programme for 5-15 year olds* and their families. Our fun-filled, family focused sessions are filled with exciting activities and practical healthy eating advice to help you feel great and live your best life! *to be eligible for this free service one child in your family will be above the ideal weight for his/her age, height and sex.
Contact details:
beezeebodies.com
01707248648
Location:
Robert Barclay Academy, Cock Lane, Hoddesdon, EN11 8JYBelly dance and bollywood dance fitness classes, held in Bishop's Stortford, every Thursday night, 7.30pm. Great form of exercise, good for both body and mind, suitable for people of all ages. Cost: £36 for 6 weeks in advance or £8 drop in. Beginners welcome.
Contact details:
www.bellybelles.co.uk
07904 198309
Location:
Havers Community Centre, Knights Row, Bishop's Stortford, CM23 3GRBelly Dance classes suitable for ladies of all ages , shapes and sizes. Run in six week blocks on a Wednesday at 6pm but you can try one class as a trial for £7 Good fun way to exercise, tone up , boast self confidence and esteem, make friends and help digestive system
Contact details:
www.sabihah.dance
07747606150
Location:
Chancy School, Ware, SG12 0DPWe pride ourselves on enabling our clients to achieve real results. We are a premier mobile personal training service specialising in Weight Loss, Sports Conditioning, Corrective Exercise and Group Fitness. Every client we see is unique which is why we take a holistic and bespoke approach to health and wellbeing
Contact details:
www.benjacksonpt.com
email via their website
07511006964
Location:
Based in St AlbansBlend Organics is a boutique café and wellbeing studio that offers a pathway to whole being wellness in Ware, Hertfordshire.
Classes range from Gentle Yoga, Yin and Restorative Yoga and Meditation through to Power and Vinyasa Yoga styles. We also offer a variety of Barre, Pilates, Qigong and classes for Mums and Bubs seven days a week. Our highly experienced instructors carefully... Read more
Contact details:
Location:
12 Amwell End, Ware, SG12 9HWWellbeing/wellness events. Gentle seated yoga, meditations, acupressure massage, sound healing and affirmations. 2 hours of total relaxation. Time to unwind and de-stress. Open to all. beginners welcome. No experience is necessary. Third Friday of every month from 9.15am-11.15am.
Contact details:
www.bliss-yoga-wellness.org
07738 923833
Location:
Place House, Ware, SG12 9HLFull sound healing sessions include meditations, Tibetan bowls, gong bath, acupressure massage, positive affirmations and other sound healing instruments. Lay back on your mat, get cosy under your blanket and let the sounds wash over you.
Benefits of sound healing: • Relieves stress • Enhanced thinking • Boost confidence • Enhance your focus • Increased energy • Increased... Read more
Contact details:
www.bliss-yoga-wellness.org
07738923833
Location:
Layston First School, The Causeway, Buntingford, SG9 9EUAdd your business to our listings >
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The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
