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Sport, fitness & well-being

IN DUNSTABLE

Booking in advance

((BOUNCE)) us a mini trampoline fitness class.
We pride ourselves on making fitness accessible to parents.

You can bring your kids along while you workout. You don't have to have kids to attend its just an option for those that need it. Feel free to bring along anything they need to keep them entertained or they're very welcome to join in. Children over aged 8+ are able to book... Read more

Location:

Saint Augustines Church Hall, Oakwood Avenue, Dunstable, LU5 4AR
Booking in advance

Highland and Scottish Country Dancing classes for all ages and experience levels.

Location:

Houghton Hall Park, Dunstable, LU5 5FU
Virtual/remote options available
Booking in advance
Indoors

Irun online and studio dance fitness classes, including Fitsteps, RaveFit and Dance Tap. Promoting exercise for fun and for your mental health

Location:

KL DANCE STUDIO, 3 Maypole Yard Rear of 16 West Street, Dunstable, LU5 1SX
LINMERE FARMSTEAD, Huckett Street, Dunstable, LU5 5GX
Booking in advance

Hula Hoop Fitness:

Looking for a fun and different way to work out?!
Hula Hoop Fitness - amazing for full body toning, especially those stubborn stomachs!
A full class incorporating the hoop with standard fat burning exercises to get a maximum workout with the fun too!
No experience needed, and all hoops are provided.


Adult Dance Classes:... Read more

Location:

3 Maypole Yard (behind 16 West Street), Dunstable, LU6 1SX

OUTSIDE DUNSTABLE

Booking in advance

Aquafit classes and fitness in water classes available for adults

Location:

Affinity - Hotel Pool, London Road, Markyate, AL3 8HH

Haelan Hands is a healing space for women based in Markyate offering Reiki, Reiki Drumming, Indian head massage, Aromatouch Technique and space holding.

Please feel free to contact me for more information or to book a sessions.

Location:

Based in Markyate

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The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.