Browse the site((BOUNCE)) Dunstable
((BOUNCE)) us a mini trampoline fitness class.
We pride ourselves on making fitness accessible to parents.
You can bring your kids along while you workout. You don't have to have kids to attend its just an option for those that need it. Feel free to bring along anything they need to keep them entertained or they're very welcome to join in. Children over aged 8+ are able to book on too as long as they are with a participating adult.
âœ... Suitable for beginners
âœ... Child friendly classes
âœ...Proven by NASA to be 3x more effective than floor based exercises
âœ... Aiming to burn up to 700 cals per class
âœ... 87% of shock absorbed into the trampoline making it low intensity
âœ...Lymphatic drainage, improving immune system and appearance of cellulite
âœ...Releases endorphins that boost your mood
âœ...Improves your aerobic capacity and heart, and lung function
âœ... Improves balance, agility and coordination
âœ... More than just a fitness class. Empowering, welcoming and supportive family!
We offer different classes styles to suit all. Please get in touch if you have any questions ðŸ"©
• MONDAY
7.00pm - Beats
7.55pm Barbells
• TUESDAY
7.15pm ((BOUNCE))
• THURSDAY
6.30pm Blast
Spaces are limited, reserve your trampolone online here ⬇ï¸
www.bookwhen.com/bouncedunstable
Contact details:
www.facebook.com
07939 208740
Location:
Saint Augustines Church Hall, Oakwood Avenue, Dunstable, LU5 4ARThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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