MummyFIT
Pregnancy and postnatal fitness classes where you can bring your baby along!
A safe and progressive full body workout incorporating cardiovascular and strength exercises designed to increase fitness and build muscle tone. We offer low level adaptations and higher level progressions taking into consideration your fitness levels and postnatal conditions such as weak pelvic floor, core and diastasis recti.
MummyFIT sessions are suitable for all fitness levels following your 12 week dating scan or postnatal check with the GP.
Get in touch for a FREE taster session!
Contact details:
www.mummyfituk.co.uk
07738 962380 / 07523 316487
Location:
Nuffield Health, Maylands Avenue, Hemel Hempstead, HP2 4NWDavid Lloyd, Capability Green Business Park, Luton, LU1 3LU
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