Youth Zone: Yoga
Age: 8 - 12
YOGA: Yoga can be immensely beneficial for children dealing with anxiety and preparing for exams. The practice of yoga combines physical posture, controlled breathing techniques and mindfulness techniques, all of which work together to promote relaxation and to reduce stress and to improve emotional wellbeing.
We recognised a local need for after school, affordable activities for school aged children in Luton. Working in partnership with Be Active Beds, we are offering safe environments for young people to enjoy a range of fun activities across the town. These sessions are perfect for keeping active and making new friends!
So come and say hello, have fun, get active and make new friends.
Trainers must be worn for all sessions. Term time only
Sessions only £3.70 each / £1 with a Go4Less Advantage card.
For more information email [email protected]
Contact details:
Location:
Hightown Community Sports & Arts Centre, Concorde Street, Luton, LU2 0JDSession Times:
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Book per term/block
Drop-in or Book per session
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