Browse the sitePregnancy Exercise Class
Exercising during your pregnancy is safe and healthy for both you and your baby. Not only does it help you maintain a healthy weight, it also helps prepare your body for labour. Exercise helps prevent; headaches, tiredness, stress and depression, pelvic pain, backache and constipation.
This exciting class for expectant mothers, helps mums-to-be achieve a healthy pregnancy. The classes involves some light toning, stretching, relaxation and mindfulness.
Wednesdays 2pm - 2:45pm, just £3 per session
Contact details:
www.activeluton.co.uk
01582 256000
Location:
Hightown Community Sports & Arts Centre, Concorde Street, Luton, LU2 0JDThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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