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Pregnancy & new mum's fitness & well-being

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OUTSIDE HITCHIN

My passion is supporting women on their journey from pregnancy and through the early years of motherhood. I teach pregnancy yoga, postnatal yoga, baby massage and baby yoga classes in Hitchin. I also offer hypnobirthing and birth preparation workshops for couples and specialise in pregnancy massage and massage treatments for mums!

PregnancyBliss Yoga - Relax, breathe and enjoy time for... Read more

Location:

The Sadie Centre, Hitchin Road, Letchworth, SG6 3NA
Bring your baby/child

Mamma Social Co helps to bring parents together focusing on spreading Authenticity, Honesty, Passion and Support.

Nicki and Jo represent Mamma Social Co locally, organising a range of FREE events for parents, carers and grandparents to bring you together to create a sense of community and connection.

We meet in the car park of The Sadie Centre every Friday morning at... Read more

Location:

The Sadie Centre (car Park To Meet), Rosehill Hospital, Hitchin Rd, Letchworth, SG6 3NA
Booking in advance

Our NCT Baby Cafe and Bumps and Babies Letchworth runs on the 1st and 3rd Tuesday of each month 11.00-12.15am at Mrs Howard Memorial Hall (this group will alternate with Hitchin BabyCafe)

This group is aimed at parents with little ones ages 0-12months, for socialising and to benefit from infant feeding and post-natal support. The group is not specifically for feeding support, it is open... Read more

Contact details:

www.nct.org.uk

Location:

Mrs Howard Memorial Hall, Norton Way South, Letchworth, SG6 1NX
Bring your baby/child

Nurture the Mama - post-partum in-home doula support

Hi, I'm Sam, North Herts-based mum to two little ones. As mums, we are all used to being told “it takes a village” - but not everyone is lucky enough to have one. That's why I'm so excited to be offering post-partum in-home doula support, to both new and existing mums, across Hertfordshire and Bedfordshire.
... Read more

Location:

Based in Shefford

Roar Birthing - Hypnobirthing & Antenatal prep for the fierce!

A Roar Birthing course is a comprehensive birth preparation method, designed with YOU at the centre, to transform you into a confident birthing badass!

It will dive into your mindset around birth, helping you explore and dissolve your fears.

It will educate you on the physiology and psychology... Read more

Location:

Happy Body Project Wellness Centre, West Park Farm, Wilstead, Bedford, MK45 3QS

Cranial Osteopathy for babies and mum. A gentle treatment for babies and mothers. Maria Costello is a registered osteopath and trained at the Osteopathic Centre for
Children and has a masters in
Paediatric osteopathy.
For bookings and enquiries please
call 01462 422760 or email
[email protected]

Location:

109 High Street, Stevenage Old Town, SG1 3HS
Bring your baby/child

I help anxious and overwhelmed pre and postnatal women, feel more confident, self-assured and emotionally balanced, through my Mother Nurture Method emotional health programme so that you can thrive rather than just survive on your perinatal journey free from fears, phobias, worries and anxieties.


By the end of my transformational 8-session programme, you will have reduced... Read more

Location:

Based in Letchworth
Bring your baby/child

Postnatal Yoga with Kerrie Bond (with babies)

Mondays 11am to 12.30pm

Designed specifically for new mums and taught by a skilled pregnancy Yoga instructor, this course will help you regain strength and flexibility as you are guided through gentle exercises that are safe and beneficial for post partum bodies. The sessions offer a wonderful way of prioritising your wellbeing... Read more

Location:

Rosehill Hospital, Hitchin Road, Letchworth, SG6 3NA
Bring your baby/child

Tru Fit Training have
their REBUILD 6 week and
post natal programme.

Only £95 - Babies are welcome.

Relevant to ALL mums
whether you're 6 weeks or
10 years postpartum.

Join our COMMUNITY-
Be part of our vibrant and
supportive group of mums.

Get STRONG and MOVE
with Robyn, our EXPERT... Read more

Location:

Tru Fit Training, Barn 7, New Inn Farm,sand Lane, Silsoe, MK45 4QR
Booking in advance

Join us and teach your baby or toddler to swim, an essential life skill. Our programme starts from when babies are just weeks old up to 5 years old when your child can swim 10m plus* and is totally safe around water.

Our lessons are fun and progressive and our teachers are the best trained in the baby swimming world. There are other benefits to teaching your baby to swim too: it... Read more

Location:

Based in Letchworth
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