Groups & classes

Our 2 hour classes are perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information.

The session empowers parents/expectant parents/carers/grandparents and other family members and will give you the confidence to act fast in an emergency.

Our classes are relaxed and fun, suitable for pregnancy... Read more

Hi, I'm Emma, and I founded Fuel for Mama to offer Hitchin-based parents (and in the surrounding area) antenatal services to help them have a more positive experience of birth.

I currently offer group and private hypnobirthing and birth preparation courses and pregnancy relaxation classes.

People are so quick to tell expectant parents horror stories, and guess what,... Read more

Come and sing some great songs from the last few decades and have a brilliant time with performance opportunities every term! It's time for just being YOU and a fantastic way to de-stress.

Your first visit is totally free, so what are you waiting for? Come and have a go - opening your mouth and belting out your favourite song feels amazing - and when you're part of a group it's a million... Read more

Grace Grainger Fitness runs regular mum and baby friendly fitness classes.
These classes are tailored and designed to support all mothers, from those with school age children trying to find consistency in training, post natal mothers looking for recovery who need to bring baby along to class or prenatal mothers who are trying to keep active and healthy throughout their pregnancy.... Read more

Do you want to include more walking in your day? If so, join one of our free, friendly and safe Health Walks.
Hertfordshire Health Walks encourage people of all ages and abilities to get outdoors, explore their community, socialise and enjoy the health and wellbeing benefits that walking brings.
You don't need special equipment, just some suitable shoes and warm clothing.
The short... Read more

Join Sarah and build your strength back up in a post natal fitness class on Friday's at 11am in the room above Fabio's in Market Square, Hitchin. The class is 45 minutes and includes functional training using toning bands. All you need to bring is your baby and some water. Enjoy all that Fabio's has to offer after the class!

Suitable for pregnant women after 12 weeks and mums with little... Read more

Fertility Treatment & Scanning section

Lidder Therapies can offer you fertility acupuncture to help your fertility journey. We are a Pelvic health Physiotherapy and Acupuncture clinic based on the outskirts of Hitchin.

Acupuncture and its use in Fertility
Fertility problems are common and currently one in six couples in the UK are considered to experience difficulty... Read more

Lotus Midwifery is ran by Jess and Danielle, 2 NHS midwives with a passion for educating and empowering.
We run antenatal classes at Fabios Gelato every month on a Friday evening, and cover everything from packing your hospital bag, labour and what to expect, and how to look after a newborn baby!
We also run baby massage classes from Stotfold library on a Monday morning.
Drop us... Read more

Breastfeeding and Infant Feeding Support.

I am a fully certified International Board Certified Lactation Consultant (IBCLC) providing home visits to support and you and your family in all aspects of breastfeeding and infant feeding. From providing antenatal sessions to allow you to be fully informed before the arrival of your baby, crisis appointments if things aren't going as you had... Read more

Mum & Baby Nurture have been supporting new and expectant families for nearly 20 years.

Yoga for Pregnancy is a fantastic, gentle class to help you prepare for the arrival of your baby, however that may be!

No experience is necessary and classes are specially adapted for pregnancy. Kate has over seven years experience teaching pregnancy and postnatal yoga and is therefore... Read more