Advice & support

I help you to:

- Find out what work lights you up and leaves you feeling satisfied and proud of what you do, and how you can do less of the things you don't enjoy.

- Uncover the things that are important to you - your strengths, what you enjoy, your values - and learn how to live those things to the full.

- Balance work with family life.
... Read more

I'm Coral, a Solution Focused Hypnotherapist based in Hitchin. I see clients in person in my therapy room at my home and also on zoom.

I am fully qualified, DBS checked and GDPR registered. I see clients from the age of 8.

I choose to become a hypnotherapist through personal experience of how fantastic hypnotherapy can be. I wanted to be able to help people make positive... Read more

Core Confident is a women's health and exercise company specialising in core and pelvic floor rehabilitation, diastasis recti management + core & pelvic floor strengthening for all mums throughout pregnancy, postnatal recovery, motherhood and menopause.

I currently provide the following services:

6 week course: CORE + PELVIC FLOOR REHAB This is a progressive group exercise... Read more

The Good Toy Guide was founded by child development expert Dr Amanda Gummer in 2012. Created to provide an independent, expert accreditation service for children's products, The Guide provides a trusted resource for parents and gift-givers to find truly Good Toys.

Amanda has a PhD in Neuropsychology, the Postgraduate Certificate in Higher Education and over 20 years' experience working... Read more

Hitchin Youth Allotment (HiYA) is a youth project where children grow fruit and vegetables, learn gardening skills and get involved in a really hands on way.

The children sow seeds, take cuttings, plant out, tend the plants, keep the plot in good shape, harvest, cook and eat the produce.

Extra activities include a sunflower growing competition and growing pumpkins for... Read more

The experienced team at HRJ Foreman Laws Solicitors in Hertfordshire, are here to help you with the wide range of legal services you may need today or in the future.

We offer a full range of legal services for businesses, families and individuals. Whether you are seeking legal advice about; children law, civil litigation, commercial litigation, commercial property, company law, conveyancing,... Read more

I am a BACP accredited Person-Centred Counsellor and Psychotherapist providing counselling and therapy for adults, couples and young people experiencing a wide range of difficulties, or seeking self-development.

I provide a safe and confidential space for you to talk and explore your thoughts and feelings without judgement.
I offer a collaborative therapeutic relationship in which... Read more

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IT Champion available for digital help
IT Champions offer one-to-one support, problem-solving, and online safety advice for users of the library computers and WiFi.

These volunteers are available each week at this time.

Every Friday at 10:00 - 12:00

Are you struggling to fall asleep as you keep worrying about things? Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself.

Hi, I'm Maina and I'm a Psychodynamic Counsellor and Accredited EFT (Tapping) Practitioner with a background in nursing.... Read more

If you're fed up with feeling constantly tired, crying for no reason, not sleeping well, experiencing weight gain, having problems remembering your own name and a million other symptoms of the perimenopause/menopause come along for a cuppa and meet others going through similar experiences.

The Hitchin Menopause Support Group will discuss why you are feeling like you are, how exercise,... Read more