Fitness & well-being classes

Weekly 1 hour drop-in meditation classes for a revitalising journey into stillness. In just a brief session, discover relaxation, clarity, and a momentary escape from the demands from the week. No commitment required - just bring yourself and an open mind.

Clubbercise and pound evening sessions on a Monday and Wednesday evening

Day time clubbercise classes on a Monday morning including a baby/child friendly clubbercise class.

Dance and performing arts classes in lower Stondon for children running Wednesday to Saturday.

Please contact me for further details

A group to support mums, that your baby and toddler will love too.

Clara teaches gorgeous, simple but luscious harmony songs and rounds by ear. No auditions, no sheet music, no pressure, and your little ones get to experience the magic of group singing and seeing Mum doing something that she enjoys. There are lots of toys and books in the middle of the circle for the small ones to enjoy.... Read more

Fantastic gym for all in the heart of Letchworth, coming November 2023. Friendly atmosphere, great equipment and friendly help and assistance along the way.

Fitsolution Training is a private personal training gym based at Old Hall Farm Yard, Little Wymondley. We are perfectly located for clients in surrounding areas such as Hitchin, Stevenage, Letchworth and Welwyn, with easy access from junction 8 of the A1.

We offer 1:1 personal training, training for two and small group exercise classes 7 days a week. We cater for all goals, levels and... Read more

Sound meditation is an effortless form of meditation that relies on the use of musical instruments such as gongs, Tibetan bowls, crystal bowls, chimes and the voice to bring about deep relaxation and healing for mind & body.

I qualified with the Sound Healing Academy in 2018 and hold full insurance.

For information on sessions at The Letchworth Centre, please email or... Read more

LJTphysio offers a mobile Physiotherapy clinic for residents in and around Stevenage and Hitchin with Musculoskeletal, Trauma and Orthopaedic  complaints. Treatment modalities include joint mobilisation and manipulation, acupuncture, massage, taping, postural advice, electrotherapy and exercise prescription, including Pilates.  All in the comfort of your own home at competitive prices.... Read more

I am a personal trainer who is able to help you achieve all your fitness targets. I take a functional approach to fitness, working to maximise the body's ability to perform normal tasks that we should all be capable of. This functionality gives you the best opportunity to achieve long and short term, realistic fitness goals.

Single or group sessions are available.

Please... Read more

Tru Fit Training have
their REBUILD 6 week and
post natal programme.

Only £95 - Babies are welcome.

Relevant to ALL mums
whether you're 6 weeks or
10 years postpartum.

Join our COMMUNITY-
Be part of our vibrant and
supportive group of mums.

Get STRONG and MOVE
with Robyn, our EXPERT... Read more