Menopause Support Group
If you're fed up with feeling constantly tired, crying for no reason, not sleeping well, experiencing weight gain, having problems remembering your own name and a million other symptoms of the perimenopause/menopause come along for a cuppa and meet others going through similar experiences.
The Hitchin Menopause Support Group will discuss why you are feeling like you are, how exercise, nutrition and improved health behaviours can help you to cope better and the benefits of taking HRT if needed.
These sessions run monthly, please contact [email protected] for more info.
Location:
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