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Hitchin Mum Fitness
Join Sarah and build your strength back up in a post natal fitness class on Friday's at 11am in the room above Fabio's in Market Square, Hitchin. The class is 45 minutes and includes functional training using toning bands. All you need to bring is your baby and some water. Enjoy all that Fabio's has to offer after the class!
Suitable for pregnant women after 12 weeks and mums with little ones of any age. Post natal mums must have the all clear from their GP from 6 weeks. All members will need to fill in a form for physical activity readiness. This class is pay as you go but has limited space so contact Sarah on email or instagram reserve your space.
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