Family Health

Hello, I'm Laurence, a nutritional therapist, and a certified sober coach, as well as the founder of Laurence Nutrition. My goal is to provide nutritional support for midlife women and men, enhancing their health and minimizing the risk of various illnesses, including Parkinson's and Alzheimer's.

Whether you're dealing with arthritis, diabetes, stress, skin high blood pressure, osteoporosis, weight management, or aiming to cut down on alcohol consumption, I'm here to accompany you on your journey. 🌱✨

Here's a comprehensive overview of the services I offer:

🔹 Health MOT and Nutrition Programs: Through thorough assessments, I create plans tailored to your individual needs.

🔹 Sober Coaching: I help people develop and stick to a sober plan by providing support and accountability. I provide motivation and encouragement, helping people maintain a healthy lifestyle and stay on track even when they feel like giving up. Nutrition is one of the pillars of reducing alcohol consumption and becoming sober.

🔹 Personalized Nutrition Plans: I customize plans based on your goals, preferences, and dietary requirements.

🔹 Ongoing Support: I provide continuous guidance, motivation, and necessary adjustments for lasting results.

🔹 Delicious Recipes: Nourishing your body and treating your taste buds to flavourful recipes rich in nutrients.

🔹 Free Resources: Access valuable resources, including menopausal nutrition support and a step-by-step action plan for
your alcohol-free journey, at www.laurence-nutrition.com.