Family Health

Hi, I am a local counsellor with a special interest in supporting mums in the pre/postnatal period. I have NHS experience and have worked with adults with a wide-range of issues including anxiety, depression, grief and childhood trauma.

As an integrative counsellor, I draw on a range of psychological theories and techniques depending on the person I am working with and the presenting issues. Your tailor made therapy may include some psycho-education, cognitive behavioural therapy or a focus on what the physical body is telling us. The body often offers clues to what is held in our unconscious. 

I see the counselling partnership as a way for me to walk alongside your experience and to really tune into how things are for you. Together we can piece together your life journey and issues and explore the possibility of new perspectives and look at choices for moving forward. 

Do get in touch for a chat. I offer a free 15 minute initial phone call.